Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. ONLINE Exercise

    Stretching with a Helper for People with MS—An Illustrated Manual (.pdf)

    For individuals who need a helper. Illustrated manual showing range of motion, stretching, and balance exercises for at-home program. By Beth E. Gibson, PT. (last updated February 2012)

  2. ONLINE Exercise

    Stretching for People with MS—An Illustrated Manual (.pdf)

    Illustrated manual showing range of motion, stretching, and balance exercises for at-home program. By Beth E. Gibson, PT. (last updated November 2012)

  3. VIDEO Mobility & Accessibility

    Free From Falls Part 2 (video)

    Free From Falls is a comprehensive fall prevention program for people with multiple sclerosis. This DVD provides an introduction and overview of fall risk and prevention. The target audience is people with MS who are ambulatory (alone or with a cane, walking stick or crutch). Part two of a two-part series.

  4. VIDEO Symptom Management

    Managing Symptoms: Numbness (Video)

    MS Learn Online is the National MS Society's online educational webcast series. This video features a discussion with Stephen Krieger, MD, who talks about numbness and multiple sclerosis.

  5. ONLINE Vehicles

    Teleconference Series: Accessible Travel: Travel Planning

    This teleconference features speaker Howard McCoy, president & CEO of Accessible Journey, a company devoted to providing accessibility solutions, and how to improve the traveling experience for persons utilizing mobility hardware.

    (recorded: 10 Nov 2009; time/size: 1h13m50s/19.4MB)

  6. ONLINE Long-Term Care

    Self Advocacy for Medical Care and Long Term Care (.pdf)

    This guide is intended to help people with multiple sclerosis engage in self advocacy to better understand and guide their medical care, and, as necessary, manage their long-term care

  7. TELEPHONE Financial Assistance

    Society Services: Financial Assistance

    Multiple sclerosis creates a range of challenges that can result in short-term financial crises, difficulty obtaining critical equipment and home or auto modifications, and diminished capacity to pay for MS-generated needs. The National MS Society’s Financial Assistance Program offers guidance, leverage and resources to help contain the financial impact of MS.

  8. ONLINE Financial Planning

    Third-Party Services: Financial Wellness Webinar Series

    The National Disability Institute hosts a regular webinar series on important financial wellness topics for persons with disabilities. Tune in to their website to view recordings of past episodes and stay tuned for future topics.

  9. ONLINE You CAN!

    You CAN!

    You CAN! is brought to you with the help of Can Do Multiple Sclerosis (formerly The Heuga Center for Multiple Sclerosis) as a reminder that despite the challenges MS may bring, you have a whole life to live. Can Do Multiple Sclerosis teaches people with MS to focus on what they ‘can do’ in life instead of what they cannot, empowering them to live fuller, more productive lives.

  10. ONLINE Home

    Hiring Help at Home (.pdf)

    Checklists and worksheets for people who need help at home. Forms for a needs assessment, job description, and employment contract. (last updated 2005)

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