Find Resources and Support - National Multiple Sclerosis Society

Skip to navigation Skip to content

Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

Filter
        
Categories
  1. VIDEO Symptom Management

    Stress and Symptoms of MS (video)

    Mary Hughes, MD, answers a viewer's question about multiple-sclerosis related symptoms that may have been caused by stress.

  2. IN PERSON Exercise

    Gentle Yoga for MS

    Ongoing Gentle Yoga classes for people with MS at Inner Vision Yoga in Chandler.

    Multiple Dates
  3. IN PERSON Support and Self Help Groups

    Care Management Program

    We offer a Care Management Program to help address the challenges of people living with MS.

  4. IN PERSON Support and Self Help Groups

    Prescott Valley/Prescott Self-Help Group

    For people with MS and their families

    Multiple Dates
    Prescott, AZ 86301See Map
  5. VIDEO Nutrition

    Antioxidants and MS (video)

    Mary Hughes, MD, answers a viewer's questions about antioxidants and if they are recommended for people with relapsing-remitting multiple sclerosis.

  6. ONLINE MS Education

    "Términos y definiciones usados en la esclerosis múltiple: inglés-español"

    (English-Spanish MS Terms and Definitions) ¿Tiene problemas con los términos de la EM en inglés? Descargue "Términos y definiciones usados en la esclerosis múltiple: inglés-español".

  7. IN PERSON Exercise

    Cool in the Pool

    The MS Aquatics is a very low impact, light resistance stretch, flex and balance class taught in the Olympic sized pool. Breathing and relaxation techniques are incorporated into each class.

    Kingman, AZ 86409See Map
  8. VIDEO Exercise

    Controlling Your Weight and MS (video)

    This video features Mary Hughes, MD, who answers a viewer's question about concerns of controlling weight for people with MS.

  9. ONLINE Exercise

    Stretching with a Helper for People with MS—An Illustrated Manual (.pdf)

    For individuals who need a helper. Illustrated manual showing range of motion, stretching, and balance exercises for at-home program. By Beth E. Gibson, PT. (last updated February 2012)

  10. IN PERSON Support and Self Help Groups

    Tuscon Central Self-Help Group

    For people with MS and their families

    Multiple Dates

Share