Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Exercise

    Aqua Exercise

    (Cost: $2/week for the class; $3/week for parking)

    Flagstaff, AZ See Map
  2. ONLINE Adaptive Equipment

    How to Choose the Mobility Device that is Right for You (.pdf)

    Understand the full range of tools available to stay functionally mobile, comfortable and safe. Offers full-color photos of devices ranging from the simplest cane to the most complex power chair, guidance on how to determine if and when a device might be appropriate, and important safety tips. Introduces readers to assistive technology professionals and outlines the steps involved in a comprehensive evaluation for a wheeled mobility device. (New August 2013)

  3. ONLINE Complementary and Alternative Medicines

    Vitamins, Minerals, and Herbs in MS: An Introduction (.pdf)

    Practical guide to diet supplements for people with MS. Outlines what is and is not known, with references for further study. By Allen Bowling, MD, PhD, and Thomas Stewart, PA-C, MS, JD. (last updated August 2011)

  4. ONLINE Symptom Management

    Fatigue: What You Should Know (.pdf)

    MS fatigue can be reduced with treatments and self-help. (last updated January 2012)

  5. VIDEO Work

    MS in the Workplace: A Guide for Employers (video)

    This video is a resource for employers, featuring discussions about multiple sclerosis in the workplace.

  6. ONLINE Clinical Trials

    Symptomatic Treatment Trials

    This document outlines Symptomatic Treatment Trials.

  7. IN PERSON Support and Self Help Groups

    Tuscon Northwest Self-Help Group

    For people with MS and their families

    Multiple Dates
    Tuscon, AZ 85704See Map
  8. ONLINE Complementary and Alternative Medicines

    Acupuncture and MS: The Basic Facts (.pdf)

    An exploration of what is known and not known about this complementary therapy by Alan Bowling, MD, PhD and Tom Stewart. (last updated 2004)

  9. ONLINE Support and Self Help Groups

    Online Groups

    Online groups bring people together on a regular basis for mutual support, education and camaraderie. MSconnection.org groups have different purposes and goals. Groups may focus on support, advocacy, education, or be more social in nature. Some groups also serve specific populations, such as young adults, carepartners, or people who are newly diagnosed.

  10. IN PERSON Support and Self Help Groups

    Glendale Self-Help Group

    For people with MS and their families

    Multiple Dates
    Glendale, AZ 85302See Map

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