Fitness Classes - National Multiple Sclerosis Society

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The National MS Society, Southern California & Nevada Chapter offers a variety of in-person wellness classes designed to help you live fully and live well. The following classes are offered annually or bi-annually across Southern California & Nevada:

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Greater Los Angeles

Feldenkrais Method of Movement Education

Tuesdays
2:30pm - 3:30pm
Studio City Library

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Gentle Yoga for MS

Thursdays
5:30pm - 6:45pm
Culver Palms YMCA

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NeuroYoga

Thursdays
6:00pm - 7:00pm
Re+active Physical Therapy & Wellness

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Inland Empire

Yoga for People with MS

Mondays
6:00pm - 7:00pm
Pomona Valley Health Center in Claremont

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Channel Islands

Community Yoga

Two mornings per week
Yoga Nook
Simi Valley

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Gentle Yoga

Mondays & Wednesdays
11:00am - 12:00pm
Vista del Monte

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Kern County

Move to Improve

Tuesdays & Thursdays
10:30am - 12:00pm
Total Woman Fitness Center

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Restorative Yoga

Tuesdays & Thursdays at 9:30am
Wednesdays at 7:15pm
Inner Bodyworks Yoga

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Restorative Yoga

Daily
Schedule varies
Yoga Space
 

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San Joaquin Valley

Restorative & Adaptive Yoga Class at COIL Yoga

Coming soon!
COIL Yoga
Fresno

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Northern Nevada

Yoga for MS & Other Neurological Diseases

Fridays
5:30pm
The Yoga Center, Reno

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Yoga Project for MS

Mondays
5:00pm - 6:00pm
Pilates Studio Lake Tahoe

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Southern Nevada

MS Therapy Yoga

Tuesdays
11:30am - 12:30pm
Champion Martial Arts, Las Vegas

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Gentle Yoga for Students with MS

Wednesdays
10:30am - 11:30am
All About Yoga, Henderson

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Adaptive Water Exercise Class

Mondays & Wednesdays
10:00am - 11:00am
Municipal Pool, Las Vegas

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MS In-Balance Class

Thursdays
10:30am - 11:30am
Mountain View Medical Center, Las Vegas

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MS Zen Yoga

Fridays
11:00am - 12:00pm
Los Prados Clubhouse, Las Vegas

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