Feldenkrais Method of Movement Education - National Multiple Sclerosis Society

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Feldenkrais Method of Movement Education

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September 9, 2014 - November 18, 2014
2:30 PM - 3:30 PM

Recurring Event
Tuesdays

In Person

Studio City Library
12511 Moorpark St.
Studio City, CA 91604
See Map

Moving in comfort and staying young…
Feldenkrais Method® of Movement Education
Awareness through Movement® classes
Taught by Carolyn Garfinkel

A system of subtle exercises where you learn to…

  • Free yourself of habits that cause tension, stiffness, pain
  • Improve posture, flexibility, coordination, balance, breathing
  • Enhance performance in sports, the arts, or daily life
  • Gain renewed energy, vitality and relaxation
  • Create big transformations through small gentle movements

Carolyn Garfinkel, GCFP is a Guild Certified Feldenkrais® practitioner, Change Your Age® instructor, Sounder Sleep® coach and has 25 years of yoga experience. She has as private practice in Studio City, CA, working one-on-one with individuals, athletes and performers and teaching group classes. Carolyn empowers her students to master the skills necessary to change their movement habits and learn pain free effortless movement.

Cost: Free

Wear comfortable warm clothes and bring a mat and large and small towel

Sponsored by the National Multiple Sclerosis Society, Southern CA & NV Chapter and Studio City Library

Contact information

Carolyn Garfinkel
carolyngarfinkel@gmail.com
818-870-2332

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