Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. ONLINE Emotional Health

    "Dealing with the Emotional and Mental Aspects of MS" recorded teleconference

    Original Air Date: March 3, 2011 Presenter: Dawn Ehde, PhD

  2. IN PERSON Support and Self Help Groups

    Downey - The Force MS Self-Help Group

    Self-help group for individuals with MS.

    Multiple Dates
  3. ONLINE Everyday Matters

    Everyday Matters

    Everyone has their own idea of their best life. For people living with multiple sclerosis, the idea of that “best life” can change due to the challenges of having a chronic, unpredictable and lifelong disease. The National MS Society’s Everyday Matters, supported by Genzyme, a Sanofi company, was an interactive national project that uncovered stories of real people facing the everyday challenges that MS can bring on the path to one’s best life.

  4. ONLINE MS Education

    Learn Online

    Webcasts and podcasts on a variety of topics available online

  5. IN PERSON Support and Self Help Groups

    Upland Self-Help Group

    Self-help group for individuals with MS.

    Multiple Dates
    Upland, CA 91786See Map
  6. IN PERSON Support and Self Help Groups

    Fresno/Clovis Self-Help Group

    Self-help group for individuals with MS.

    Multiple Dates
  7. IN PERSON Support and Self Help Groups

    Loyalton - Rural Outreach to Wellness

    Self-help group for individuals with MS.

    Multiple Dates
  8. ONLINE Social gatherings and networking

    MS Connection Online Community

    MSconnection.org is an online community that provides the opportunity to connect with people involved in the MS movement and with valuable content, activities and resources.

  9. ONLINE Emotional Health

    Depression and MS (.pdf)

    Symptoms of depression, the relationship between MS and depression, available therapies, and where to find help. (last updated November 2011)

  10. Emotional Health

    Taming Stress in Multiple Sclerosis

    Simplifying daily life. Instructions on muscle relaxation, deep breathing, visualization, and more. By Frederick Foley, PhD, and Jane Sarnoff

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