Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. ONLINE Emotional Health

    Depression and MS (.pdf)

    Symptoms of depression, the relationship between MS and depression, available therapies, and where to find help. (last updated November 2011)

  2. Emotional Health

    Taming Stress in Multiple Sclerosis

    Simplifying daily life. Instructions on muscle relaxation, deep breathing, visualization, and more. By Frederick Foley, PhD, and Jane Sarnoff

  3. PRINT Complementary and Alternative Medicines

    Complementary and Alternative Medicine and Multiple Sclerosis (book)

    With this book, readers will be able to find other options that may provide symptomatic relief when conventional therapies are limited,learn about potentially dangerous interactions between CAM therapies and medical treatments used in the management of MS, identify CAM therapies that are effective, low risk and inexpensive, and recognize ineffective, dangerous or costly alternative therapies.

  4. ONLINE Vehicles

    Driving with Multiple Sclerosis (.pdf)

    Addresses questions and concerns about how MS might affect a person’s ability to drive now or in the future. Includes information about driving evaluations and different types of auto adaptive equipment. By Pat Niewoehner, BS, OTR/L, CDRS, and Florian P. Thomas, MD, PhD. (New October 2013)

  5. ONLINE MS Education

    What Is Multiple Sclerosis (.pdf)

    Symptoms, disease patterns, diagnosis, prognosis, treatment, and research efforts. (last updated May 2014)

  6. ONLINE Family and Relationships

    When a Parent Has MS: A Teenagers Guide (.pdf)

    For older children and teenagers who have a parent with MS. Discusses real issues brought up by real teenagers. By Diane O’Connell with the Programs staff of the National MS Society.

  7. IN PERSON Support and Self Help Groups

    Reno/Sparks Self-Help Group

    Self-help group for individuals with MS.

    Multiple Dates
  8. ONLINE Health & Wellness

    MS Learn Online-Veterans Administration MS Centers of Excellence (.pdf)

    This is the transcript from the MS Learn Online feature presentation: Veterans Administration MS Centers of Excellence, featuring Jodie Haselkorn, MD, Christopher Bever, MD, and Gary Herarro, PT.

  9. ONLINE MS Education

    "Get Your Move On! Part 3" recorded teleconference

    Original Air Date: February 18, 2010 Presenter: Richard W. Hicks, Ph.D. This teleconference highlights how to start moving and keeping moving; bringing exercise back into your life; and choosing exercise that's right for you.

  10. IN PERSON Support and Self Help Groups

    Temecula Men's Self-Help Group

    Self-help group for male individuals with MS.

    Multiple Dates
    Temecula, CA See Map

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