Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. ONLINE Emotional Health

    Plaintalk—A Booklet about MS for Families (.pdf)

    Discusses some of the more difficult physical and emotional problems many families face. By Sarah Minden, MD, and Debra Frankel, MS, OTR. (last updated January 2014)

  2. VIDEO Family and Relationships

    MS & Pregnancy: Kara's Story Part 2 (video)

    This video features part two of a discussion about pregnancy and multiple sclerosis.

  3. ONLINE MS Education

    "An in-depth look at Progressive MS" recorded teleconference

    Original Air Date: May 3, 2012

  4. VIDEO Nutrition

    Vitamin D (video)

    Explores the factors people must consider when making treatment and lifestyle decisions, including when to begin treatment, the role information overload can play in decision making, and how to weigh the benefits and risks of a treatment or lifestyle decision. Excerpt from 2013 North American Education Program.

  5. IN PERSON Support and Self Help Groups

    Yucaipa Self-Help Group

    Self-help group for individuals with MS.

    Multiple Dates
  6. IN PERSON Support and Self Help Groups

    Bakersfield Lunch Self-Help Group

    Self-help group for individuals with MS.

    Multiple Dates
  7. ONLINE MS Education

    "Get Your Move On! Part 2" recorded teleconference

    Original Air Date: February 18, 2010 Presenter: Richard W. Hicks, Ph.D. This teleconference highlights how to start moving and keeping moving; bringing exercise back into your life; and choosing exercise that's right for you.

  8. Exercise

    Yoga with Eric Small DVD

    Move through a sequence of breathing, postures and guided relaxation designed to help cope with MS.

  9. IN PERSON Support and Self Help Groups

    Ventura Self-Help Group

    Self-help group for individuals with MS.

    Multiple Dates
  10. VIDEO MS Education

    MS Next Step®

    Hearing the diagnosis of MS is never easy. MS Next Step is designed to answer questions that are commonly asked immediately following a diagnosis and provides an introduction to MS and the programs and services of the National MS Society. (Available in Spanish.)

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