Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Nutrition

    Living Well with MS

    Living Well with MS is an extraordinary program designed to help you better understand MS and develop lifestyle strategies that can help diminish the effects of the disease. Get the tools and knowledge you need in this multi-week course that combines online learning with in-person classes. Develop a healthy eating and exercise program. Connect with others, like you. Gain access to MS experts. Participants must be able to walk unassisted and have Internet access.

  2. IN PERSON Symptom Management

    CogniFitness

    Realize your optimal thinking skills utilizing techniques that have everyday applications. CogniFitness is a fun and educational 8-week series that will help you keep the mind moving and develop new techniques to strengthen your cognitive skills.

  3. IN PERSON Symptom Management

    Free from Falls

    This 8-week fall prevention program is designed for people living with MS who are ambulatory but who may be at risk for falling. Learn about fall risks, tips and strategies to reduce risk for falling, and exercises to enhance balance and safety. Each week’s 2-hour program will have two parts; a discussion component focused on awareness of issues related to falls and an exercise component directed to improving postural alignment, balance, endurance and mobility.

  4. TELEPHONE Symptom Management

    "Bowel and Bladder Issues in MS" (Teleconference recording)

    This is a teleconference recording that aired on April 3, 2014. During this teleconference: Participants will be aware of normal bowel and bladder function without MS; participants will learn what dysfunction can occur related to MS; participants will be able to explore these issues with their health care provider for solutions that will lessen the impact on their overall quality of life.

  5. Treating MS

    Breakthrough Treatment Options (Teleconference Recording)

    Original Air Date: September 23, 2010 Presenters: Pavle Repovic, MD, PhD and Shana Johnson, MD This teleconference covered an array of new and emerging treatment options available to people with MS.

  6. Treating MS

    Current & Future Drugs for MS (Teleconference Recording)

    Original Air Date: March 1, 2012

  7. Emotional Health

    Dealing with the Emotional and Mental Aspects of MS (Teleconference Recording)

    Original Air Date: March 3, 2011 Presenter: Dawn Ehde, PhD

  8. ONLINE Mobility & Accessibility

    Disability.gov

    Disability.gov is the federal government website for comprehensive information on disability programs and services in communities nationwide. The site links to more than 14,000 resources from federal, state and local government agencies; academic institutions; and nonprofit organizations. You can find answers to questions about everything from Social Security benefits to employment to affordable and accessible housing.

  9. Health & Wellness

    From Goldilocks to Gluten: An Update on Complementary and Alternative Medicine (Teleconference Recording)

    Original Air Date: February 7, 2013

  10. Treating MS

    Get the 411 on MS - Disease Management and Therapeutics (Teleconference Recording)

    Original Air Date: August 2, 2012

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