Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Nutrition

    Living Well with MS

    Living Well with MS is an extraordinary program designed to help you better understand MS and develop lifestyle strategies that can help diminish the effects of the disease. Get the tools and knowledge you need in this multi-week course that combines online learning with in-person classes. Develop a healthy eating and exercise program. Connect with others, like you. Gain access to MS experts. Participants must be able to walk unassisted and have Internet access.

  2. IN PERSON Symptom Management

    CogniFitness

    Realize your optimal thinking skills utilizing techniques that have everyday applications. CogniFitness is a fun and educational 8-week series that will help you keep the mind moving and develop new techniques to strengthen your cognitive skills.

  3. IN PERSON Symptom Management

    Free from Falls

    This 8-week fall prevention program is designed for people living with MS who are ambulatory but who may be at risk for falling. Learn about fall risks, tips and strategies to reduce risk for falling, and exercises to enhance balance and safety. Each week’s 2-hour program will have two parts; a discussion component focused on awareness of issues related to falls and an exercise component directed to improving postural alignment, balance, endurance and mobility.

  4. Treating MS

    Breakthrough Treatment Options (Teleconference Recording)

    Original Air Date: September 23, 2010 Presenters: Pavle Repovic, MD, PhD and Shana Johnson, MD This teleconference covered an array of new and emerging treatment options available to people with MS.

  5. Treating MS

    Current & Future Drugs for MS (Teleconference Recording)

    Original Air Date: March 1, 2012

  6. Emotional Health

    Dealing with the Emotional and Mental Aspects of MS (Teleconference Recording)

    Original Air Date: March 3, 2011 Presenter: Dawn Ehde, PhD

  7. ONLINE Mobility & Accessibility

    Disability.gov

    Disability.gov is the federal government website for comprehensive information on disability programs and services in communities nationwide. The site links to more than 14,000 resources from federal, state and local government agencies; academic institutions; and nonprofit organizations. You can find answers to questions about everything from Social Security benefits to employment to affordable and accessible housing.

  8. Treating MS

    Moving Forward with a Diagnosis of MS

    Hear from MS specialists Dr. Lily Jung Henson, medical director of the neurology clinic at Swedish Neuroscience Institute in Seattle and Bobbi Severson, advanced registered nurse practitioner at the MS Center at the Swedish Neuroscience Institute in Seattle, to learn more about the facts and myths surrounding an MS diagnosis.

  9. WEBCAST Emotional Health

    MS & Stress (Teleconference Recording)

    Recorded Aug 7, 2014. This teleconference will help you learn how to recognize the signs of stress, new strategies to help reduce stress, distinguish between stress and depression, and understand how high levels of stress may impact MS.

  10. ONLINE Mobility & Accessibility

    Pacific Disability and Business Technical Assistance Center

    Pacific Disability and Business Technical Assistance Center (DBTAC) provides information, problem solving assistance and referrals for implementing the ADA and Accessible Electronic and Information Technology (E&IT).

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