Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Support and Self Help Groups

    Santa Cruz County: Capitola/Santa Cruz Self-Help Group

    Self-help group for individuals with MS. Please call leader for location, dates/time and more information.

    Multiple Dates
    Capitola, CA 95062
  2. VIDEO Exercise

    Yoga: For MS and Related Conditions (DVD)

    Who is this tape for? Anyone with limited mobility. This includes people with: Multiple Sclerosis, Mild Arthritis, Chronic Illness or Pain, Post-Polio Syndrome,or Chronic Fatigue. This tape is also for Seniors and anyone with daily stresses as well as people who are overweight or temporarily limited. If aerobics videos are too difficult, but you know that you need to exercise - This is the tape for you!

  3. ONLINE Work

    Increasing Accessibility

    Increasing Accessibility often requires the adaptation of tools and devices at one’s home or work — and becoming an MS activist in the community.

  4. ONLINE Financial Assistance

    Financial Assistance Programs

    This nationwide program is comprised of a range of initiatives that support independence, safety, health and quality of life for people living with MS. This program offers guidance and resources to help contain the financial impact of MS.

  5. WEBCAST Family and Relationships

    Communication Tools for Maintaining Good Relationships (Teleconference Recording)

    Original Air Date: February 6, 2014 During this teleconference, Catherine Freemire, LCSW, shared Tools for Creating Positive Emotion within Relationships, Tools for Making Requests vs. Making Complaints and Tools for Making Repairs in Relationships When Conflict Arises

  6. IN PERSON MS Education

    Lending Library

    The Chapter has an extensive collection of books, audiocassettes, and videotapes available for loan. Items can be sent borrowed and returned by mail free of postage. Our staff can help you find the resource that meets your needs, or you can browse through our library catalog online.

  7. IN PERSON Support and Self Help Groups

    Alameda County Self-Help Group

    Self-help group for individuals with MS. Please call leader for location, dates/time and more information.

    Multiple Dates
    Alameda, CA 94501
  8. IN PERSON Support and Self Help Groups

    Placer County: Auburn Self-Help Group

    Self-help group for individuals with MS. Please call leader for location, dates/time and more information.

    Multiple Dates
    Auburn, CA 95602
  9. IN PERSON Support and Self Help Groups

    Santa Clara County: Milpitas Self-Help Group

    Self-help group for individuals with MS. Please call leader for location, dates/time and more information.

    Multiple Dates
    Milpitas, CA 94539
  10. VIDEO Nutrition

    Nutrition and MS (video)

    This video provides information on maintaining general good health and following the recommendation of MS specialists that people with MS adhere to the same low-fat, high-fiber diet that’s recommended for the general population.

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