Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. ONLINE Exercise

    Exercise as Part of Everyday Life (.pdf)

    Physical activity can be a regular part of staying healthy if you have MS. Includes tips on handling MS symptoms. By Mary Harmon. (last updated December 2011)

  2. Health & Wellness

    Sharps Disposal

    Link to California Sharps and Medication Disposal Directory.

  3. Health & Wellness

    Emergency Preparedness

    Online links to state of California resources and pharamceutical company contact information in case of emergency.

  4. ONLINE Financial Assistance

    Scholarships

    The Society’s Scholarship Program helps highly qualified students who have been diagnosed with MS, or who have a parent with MS, achieve their dreams of going to college.

  5. Employment

    Planning Ahead

    Information for those who want to plan for the future and feel more prepared for a career with MS.

  6. ONLINE Emotional Health

    Plaintalk—A Booklet about MS for Families (.pdf)

    Discusses some of the more difficult physical and emotional problems many families face. By Sarah Minden, MD, and Debra Frankel, MS, OTR. (last updated January 2014)

  7. VIDEO Family and Relationships

    MS & Pregnancy: Kara's Story Part 2 (video)

    This video features part two of a discussion about pregnancy and multiple sclerosis.

  8. VIDEO Nutrition

    Vitamin D (video)

    Explores the factors people must consider when making treatment and lifestyle decisions, including when to begin treatment, the role information overload can play in decision making, and how to weigh the benefits and risks of a treatment or lifestyle decision. Excerpt from 2013 North American Education Program.

  9. ONLINE Nutrition

    Food for Thought—MS and Nutrition (.pdf)

    A guide to healthy eating—includes managing symptoms, changing eating habits, and the effects of diet on MS. By Denise M. Nowack, RD. (last updated January 2012)

  10. VIDEO Family and Relationships

    Parenting with MS (video)

    This video features Deborah M. Miller, PhD, who talks about parenting and having multiple sclerosis.

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