National Multiple Sclerosis Society
Recurring EventTuesdays, 11:15am-12:15pm.
VHC Carlin Springs Campus
601 S. Carlin Springs Rd
Adaptive/seated yoga designed for adults with limited mobility, chronic pain or neuropathy. This class emphasizes breathing, gentle stretching & going at your own pace. Instructor Seema Debas. This class is offered through the Virginia Hospital Center.
Cornelia Lesh, Program Coordinator