Adaptive/Seated Yoga (Arlington) - National Multiple Sclerosis Society

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Adaptive/Seated Yoga

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Details

Recurring Event
Tuesdays, 11:15am-12:15pm.

In Person

VHC Carlin Springs Campus
601 S. Carlin Springs Rd
Arlington, VA 22204
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Adaptive/seated yoga designed for adults with limited mobility, chronic pain or neuropathy.  This class emphasizes breathing, gentle stretching & going at your own pace. Instructor Seema Debas. This class is offered through the Virginia Hospital Center.

Contact information

Cornelia Lesh, Program Coordinator
clesh@virginiahospitalcenter.com
703-558-6740

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