Adaptive Yoga: Chair Poses (Gaithersburg) - National Multiple Sclerosis Society

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Adaptive Yoga: Chair Poses

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Details

Recurring Event
Tuesdays, 11:00am-12:00pm.

In Person

Activity Center at Bohrer
506 South Fredrick Ave
Gaithersburg, MD 20877
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Gentle stretches and modified poses help you gain a working knowledge of yoga and show you how to carry these approaches over into everyday activities. Participants in this class include individuals with MS, back pain, chronic pain, and those post surgery and injury. All explorations and poses are done sitting in chairs. This class if offered through Gaithersburg Park and Recreation. See Kim's Connection for more information.

Contact information

Kim Thompson, Instructor
Kim@KimsConnections.com
301-275-0880

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