National Multiple Sclerosis Society
Recurring EventThursdays, 11:00am-12:00pm.
Activity Center at Bohrer
506 South Fredrick Ave
Gentle stretches and modified poses help you gain a working knowledge of yoga and show you how to carry these approaches over into everyday activities. Participants in this class include individuals with MS, back pain, chronic pain, and those post surgery and injury. Postures and movements are explored while sitting or lying on the floor. This class if offered through Gaithersburg Park and Recreation. See Kim's Connection for more information.
Kim Thompson, Instructor