Moving with MS (Germantown) - National Multiple Sclerosis Society

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Moving with MS



Recurring Event
Sundays, 1:00-2:00pm

In Person

Germantown Community Center
18905 Kingsview Rd.
Germantown , MD 20874
See Map

Exercises to  maintain flexibility in joints and muscle strength, includes relaxation  to promote a sense of well being. Learn strategies to keep fit and to keep exercising outside of class. Instructor is Mike Alalof. This class is offered through Montgomery County Department of Recreation.

Contact information

Matt Rowe, Program Coordinator


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