Yoga for MS (Vienna) - National Multiple Sclerosis Society

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Yoga for MS (Vienna)

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Details

Recurring Event
This class meets weekly on Fridays from 11:00am-12:00 pm.

East Meets West Yoga
8227 Old Courthouse Road
Suite 310
Vienna, VA 22182
See Map

Experience physical postures adapted to enhance strength and stability without overexertion. Learn breath work and meditation designed to have a soothing effect on the nervous system. Appropriate modifications will be made for people who are ambulatory or more comfortable practicing from a seated position.

Contact information

Lynne Valdes, instructor
inspiredflow@icloud.com
703-356-9642

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