Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Exercise

    Balance and Beyond (Annandale)

    This class will help you enhance mobility, strength and flexibility. Advanced techniques from the FallProof fall prevention program are incorporated to challenge and improve overall wellness.

    Multiple Dates
  2. IN PERSON Exercise

    Balance and Beyond (Falls Church)

    This class will help you enhance mobility, strength and flexibility. Advanced techniques from the FallProof fall prevention program are incorporated to challenge and improve overall wellness.

    Multiple Dates
  3. IN PERSON Exercise

    Gentle Chair Yoga (Silver Spring)

    Practice yoga seated in the chair and using the chair and wall to assist in increasing balance, strength and flexibility.

    Multiple Dates
  4. IN PERSON Social gatherings and networking

    Family Fun Days

    Recreational and social programs for families affected by MS, offered several times per year.

    Multiple Dates
  5. IN PERSON Health & Wellness

    Free From Falls

    Free From Falls is a comprehensive 8-week fall prevention program designed specifically for people with MS who are able to walk, but may be at risk for falling.

    Multiple Dates

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