Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. ONLINE Emotional Health

    Depression and MS (.pdf)

    Symptoms of depression, the relationship between MS and depression, available therapies, and where to find help. (last updated November 2011)

  2. IN PERSON Exercise

    Adaptive Yoga (Fairfax)

    Slow-paced adaptive yoga practice combining breath work, deep relaxation, and gentle movement to restore strength, range of motion and vitality. Modified for individual needs. Ideal for students with health concerns.

    Multiple Dates
  3. PRINT Complementary and Alternative Medicines

    Complementary and Alternative Medicine and Multiple Sclerosis (book)

    With this book, readers will be able to find other options that may provide symptomatic relief when conventional therapies are limited,learn about potentially dangerous interactions between CAM therapies and medical treatments used in the management of MS, identify CAM therapies that are effective, low risk and inexpensive, and recognize ineffective, dangerous or costly alternative therapies.

  4. ONLINE Vehicles

    Driving with Multiple Sclerosis (.pdf)

    Addresses questions and concerns about how MS might affect a person’s ability to drive now or in the future. Includes information about driving evaluations and different types of auto adaptive equipment. By Pat Niewoehner, BS, OTR/L, CDRS, and Florian P. Thomas, MD, PhD. (New October 2013)

  5. ONLINE MS Education

    What Is Multiple Sclerosis (.pdf)

    Symptoms, disease patterns, diagnosis, prognosis, treatment, and research efforts. (last updated August 2014)

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