Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. ONLINE You CAN!

    You CAN!

    You CAN! is brought to you with the help of Can Do Multiple Sclerosis (formerly The Heuga Center for Multiple Sclerosis) as a reminder that despite the challenges MS may bring, you have a whole life to live. Can Do Multiple Sclerosis teaches people with MS to focus on what they ‘can do’ in life instead of what they cannot, empowering them to live fuller, more productive lives.

  2. PRINT Complementary and Alternative Medicines

    Complementary and Alternative Medicine and Multiple Sclerosis (book)

    With this book, readers will be able to find other options that may provide symptomatic relief when conventional therapies are limited,learn about potentially dangerous interactions between CAM therapies and medical treatments used in the management of MS, identify CAM therapies that are effective, low risk and inexpensive, and recognize ineffective, dangerous or costly alternative therapies.

  3. VIDEO Symptom Management

    Managing Symptoms in MS: Bladder Dysfunction (video)

    This video features Nancy Holland, EdD, RN, MSCN, who discusses diagnosing bladder problems associated with multiple sclerosis and strategies for managing the symptoms.

  4. VIDEO Emotional Health

    Mood Changes and MS, Part 3: Diagnosing and Treating Depression (video)

    This video features a discussion on diagnosing and treating depression in people with multiple sclerosis.

  5. ONLINE Exercise

    Stretching for People with MS—An Illustrated Manual (.pdf)

    Illustrated manual showing range of motion, stretching, and balance exercises for at-home program. By Beth E. Gibson, PT. (last updated November 2012)

  6. ONLINE Complementary and Alternative Medicines

    Vitamins, Minerals, and Herbs in MS: An Introduction (.pdf)

    Practical guide to diet supplements for people with MS. Outlines what is and is not known, with references for further study. By Allen Bowling, MD, PhD, and Thomas Stewart, PA-C, MS, JD. (last updated August 2011)

  7. IN PERSON Live Fully, Live Well

    University of South Florida MS Center Partnership

    The Mid Florida Chapter has partnered with the MS Center at the University of South Florida. Once a month, a staff member from the Chapter is available at the clinic to answer your questions and help find resources.

  8. VIDEO Nutrition

    Antioxidants and MS (video)

    Mary Hughes, MD, answers a viewer's questions about antioxidants and if they are recommended for people with relapsing-remitting multiple sclerosis.

  9. ONLINE Complementary and Alternative Medicines

    Clear Thinking About Alternative Therapies (.pdf)

    Facts and common misconceptions, plus practical ways to evaluate benefits and risks. By Virginia Foster. (last updated August 2011)

  10. ONLINE Emotional Health

    Depression and MS (.pdf)

    Symptoms of depression, the relationship between MS and depression, available therapies, and where to find help. (last updated November 2011)

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