Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Recreation

    IU Natatorium - MS Aquatics Program

    Aquatics class for people with MS.

    Multiple Dates
    Indianapolis, IN 46202See Map
  2. IN PERSON Exercise

    Spiece Lifestyle - MS Aquatics

    Aquatics class for people with MS.

    Multiple Dates
    Fort Wayne, IN 46825See Map
  3. IN PERSON Exercise

    Balance & Strength Basics

    Exercise class for people with MS.

    Multiple Dates
    Zionsville, IN 46077See Map
  4. IN PERSON Exercise

    Yoga for Myself: Yoga for MS

    Yoga class for people with MS.

    Multiple Dates
    Bloomington, IN 47401See Map
  5. IN PERSON Exercise

    Seated Yoga Class

    Yoga class for people with MS.

    Multiple Dates
    Carmel, IN 46032See Map
  6. IN PERSON Exercise

    Balance & Strength Basics

    Exercise class for people with MS.

    Multiple Dates
    Carmel, IN 46032See Map
  7. IN PERSON Exercise

    MS & Arthritis Chair Exercise

    Exercise class for people with MS.

    Multiple Dates
    Carmel, IN 46032See Map
  8. VIDEO Symptom Management

    Beginning Rehab for MS (video)

    Mary Hughes, MD, answers a viewer's question about how to begin rehabilitation for multiple sclerosis.

  9. VIDEO Exercise

    Controlling Your Weight and MS (video)

    This video features Mary Hughes, MD, who answers a viewer's question about concerns of controlling weight for people with MS.

  10. ONLINE Exercise

    Exercise as Part of Everyday Life (.pdf)

    Physical activity can be a regular part of staying healthy if you have MS. Includes tips on handling MS symptoms. By Mary Harmon. (last updated December 2011)

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