Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. VIDEO Health & Wellness

    Donnie Horner - A Veteran's Perspective (video)

    This video features Donnie Horner, a veteran living with MS.

  2. ONLINE Nutrition

    Food for Thought—MS and Nutrition (.pdf)

    A guide to healthy eating—includes managing symptoms, changing eating habits, and the effects of diet on MS. By Denise M. Nowack, RD. (last updated January 2012)

  3. IN PERSON Exercise

    Lexington MS Exercise Classes

    MS Yoga and Aquatic Therapy

    Lexington, KY 40513See Map
  4. VIDEO Family and Relationships

    Parenting with MS (video)

    This video features Deborah M. Miller, PhD, who talks about parenting and having multiple sclerosis.

  5. VIDEO Symptom Management

    Beginning Rehab for MS (video)

    Mary Hughes, MD, answers a viewer's question about how to begin rehabilitation for multiple sclerosis.

  6. ONLINE Work

    Staying Mobile

    Staying Mobile can be accomplished through effective symptom management, the use of mobility aids, automobile adaptations and the use of assistance animals.

  7. ONLINE Emotional Health

    Multiple Sclerosis and Your Emotions (.pdf)

    How to manage some of the emotional challenges created by MS. By Rosalind Kalb, PhD (last updated December 2011)

  8. VIDEO Nutrition

    Nutrition and MS (video)

    This video provides information on maintaining general good health and following the recommendation of MS specialists that people with MS adhere to the same low-fat, high-fiber diet that’s recommended for the general population.

  9. VIDEO Treating MS

    Making Treatment & Lifestyle Decisions: Thinking About Benefits & Risks (video)

    Explores the factors people must consider when making treatment and lifestyle decisions, including when to begin treatment, the role information overload can play in decision making, and how to weigh the benefits and risks of a treatment or lifestyle decision. Download a copy of the companion book and transcripts.

  10. ONLINE Family and Relationships

    Intimacy and Sexuality (.pdf)

    MS can affect sexuality, both directly and indirectly, but problems can be resolved or minimized. By Rosalind Kalb, PhD. (last updated February 2012)

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