Gateway to Wellness - National Multiple Sclerosis Society

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Gateway to Wellness

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September 19, 2014 - October 24, 2014

Recurring Event
Fridays from 10 a.m. – 12 p.m.

First Congregational Church
Concord, NH 03301

Gateway to Wellness is a six-week health and education program designed specifically for individuals with multiple sclerosis and their support partners to enhance the quality of life of individuals with MS. Each session includes education and skills training, exercise, goal-setting and networking. Topics covered include: exercise, coping with fatigue, changes in cognition and worker roles, building in leisure, managing social challenges, stress management, computer access, and nutrition. A participant workbook is provided.

Facilitators:  Christine St. Laurent, MSN, RN, MSCN, leader & Elaine Whitehead, co-leader
Fee: $50 for entire 6 week program (includes program materials)
Call 1-800-344-4867 or email to allyssa.thompson@nmss.org by September 2 to receive an application form. Space is limited. Requesting an application form does not guarantee attendance.
 

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