Gateway to Wellness is a six-week health and education program designed specifically for individuals with multiple sclerosis and their support partners to enhance the quality of life of individuals with MS. Each session includes education and skills training, exercise, goal-setting and networking. Topics covered include: exercise, coping with fatigue, changes in cognition and worker roles, building in leisure, managing social challenges, stress management, computer access, and nutrition. A participant workbook is provided.
Facilitators: Christine St. Laurent, MSN, RN, MSCN, leader & Elaine Whitehead, co-leader
Fee: $50 for entire 6 week program (includes program materials)
Call 1-800-344-4867 or email to email@example.com by September 2 to receive an application form. Space is limited. Requesting an application form does not guarantee attendance.