Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Exercise

    Gateway to Wellness

    Gateway to Wellness is a 6-week health and education program designed specifically for individuals with MS and their support partners to enhance their quality of life. Each session includes education and skills training, exercise, goal-setting and networking. Topics covered include: exercise, coping with fatigue, changes in cognition and worker roles, building in leisure, managing social challenges, stress management, computer access, and nutrition. Registration Deadline: September 2.

    Multiple Dates
    Concord, NH 03301
  2. IN PERSON Cognition

    Cognifitness: Keeping the Mind Moving - Dover

    Up to 60% of people with MS experience cognitive changes in some form. Join us for this program to discuss cognitive issues and engage in small group practical activities. Learn exercise and strategies to help focus attention, improve memory, planning and problem solving skills. Register by September 10.

    Dover, NH 03820
  3. IN PERSON Cognition

    Cognifitness: Keeping the Mind Moving - Colchester

    Up to 60% of people with MS experience cognitive changes in some form. Join us for this program to discuss cognitive issues and engage in small group practical activities. Learn exercise and strategies to help focus attention, improve memory, planning and problem solving skills. Register by September 10.

    Colchester, VT 05446
  4. IN PERSON Dexterity

    Free From Falls: Level 2

    A new eight-week fall prevention program designed for people living with MS who use a walker, crutches or a scooter (but are still able to walk a short distance) and may be at risk for falling. Application deadline: September 1.

    Multiple Dates
    Waltham, MA 02451See Map
  5. IN PERSON Support and Self Help Groups

    MS Meet & Greet in Bennington, VT

    Connect with others whose lives are affected by MS, and learn about the National MS Society and the Greater New England Chapter’s programs, services and events, and about North Country Health Consortium and Adaptive Sports of the North Country. Register by September 18.

    Bennington, VT 05201See Map
  6. IN PERSON Emotional Health

    Relationship Matters: 8 Hours to a Lifetime of Relationship Satisfaction

    Join us for this 2 day couples retreat! Couples living with MS often find it difficult to make their relationship a priority. This seminar is designed to address the needs of couples living with MS by teaching effective communication, problem solving and conflict resolution skills. Learn ways to break old patterns and manage relationships proactively.

    Bangor, ME 04401
  7. IN PERSON Symptom Management

    Fatigue: Take Control in collaboration with Community Rehab Care

    Community Rehab Care will be hosting this 1 day workshop led by Gwendolyn Larsen, PT, MSPT, NCS physical therapist in collaboration with the National MS Society. Register by September 20.

    Watertown, MA 02472See Map
  8. IN PERSON Nutrition

    Couples Team Workout

    A 6-week workshop for couples (Person with a chronic illness and spouse/partner). Couples participate together to shape a strong, well-planned, positive, and meaningful future, with a focus on the needs of both people.

    Multiple Dates
    Worcester, MA 01608See Map
  9. IN PERSON Symptom Management

    Making Every Connection Count: Annual Meeting Research Update & Expo

    Join us for this conference that includes the annual meeting of members, updates on cutting edge MS research, educational seminar and a health, wellness & resource EXPO. Conference attendees will have the opportunity to visit the exhibitors to learn about health, recreation, independence products and services and to network and share experiences with others living with MS. Brunch included. Register by October 17.

    Norwood, MA 02062See Map
  10. IN PERSON Symptom Management

    Making Every Connection Count: Annual Meeting Research Update & Expo

    Join us for this conference that includes the annual meeting of members, updates on cutting edge MS research, educational seminar and a health, wellness & resource EXPO. Conference attendees will have the opportunity to visit the exhibitors to learn about health, recreation, independence products and services and to network and share experiences with others living with MS. Brunch included. Register by October 17.

    Concord, NH 03301See Map

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