Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Exercise

    Yoga for MS: Braintree Rehab Hospital

    Yoga

  2. IN PERSON Exercise

    Yogamatters

    All Yoga Classes at Yogamatters are designed to improve posture and realign the skeletal structure, creating balance and comfort in your body. Yogamatters offers a safe, peaceful environment in which to begin or continue your yoga practice.

    Sandown, NH 03873See Map
  3. IN PERSON Exercise

    The Yoga Room

    Yoga instructor in Hampstead, N.H.

  4. IN PERSON Exercise

    Yoga Sanctuary

    Yoga instructor in Litchfield, N.H.

  5. IN PERSON Exercise

    Yoga with Josephine

    Yoga

  6. IN PERSON Exercise

    Zone 3 Fitness

    Personal Training in Scarborough, Maine

  7. ONLINE Live Fully, Live Well

    Live Fully, Live Well

    Managing your health and wellness is an integral part of "living well" with MS. Live Fully, Live Well is a comprehensive wellness program from the National MS Society and Can Do MS, designed for people living with MS and their support partners. Live Fully, Live Well covers topics affecting the whole family living with MS in order to strengthen relationships, increase understanding and promote improved health and quality of life.

  8. ONLINE You CAN!

    You CAN!

    You CAN! is brought to you with the help of Can Do Multiple Sclerosis (formerly The Heuga Center for Multiple Sclerosis) as a reminder that despite the challenges MS may bring, you have a whole life to live. Can Do Multiple Sclerosis teaches people with MS to focus on what they ‘can do’ in life instead of what they cannot, empowering them to live fuller, more productive lives.

  9. ONLINE Complementary and Alternative Medicines

    Acupuncture and MS: The Basic Facts (.pdf)

    An exploration of what is known and not known about this complementary therapy by Alan Bowling, MD, PhD and Tom Stewart. (last updated 2004)

  10. VIDEO Nutrition

    Antioxidants and MS (video)

    Mary Hughes, MD, answers a viewer's questions about antioxidants and if they are recommended for people with relapsing-remitting multiple sclerosis.

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