Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

  1. TELEPHONE Treating MS

    Mindfulness Based Strategies for Coping with MS Pain

    Pain is often an overlooked symptom in MS 80% of people with MS experiencing some type of pain. Learn about the origins of pain in MS, how it is treated with medications and/or rehabilitation and how to manage it through relaxation and meditation. Speakers: Dr. Jonathan Cahill and Ruth Geller. Teleconference Recorded: October 23, 2013

  2. TELEPHONE Emotional Health

    The Emotional and Physical Health of Caregivers

    Maintaining your health and well-being is essential to being able to care for others. Celebrate National Family Caregivers’ Month by learning tips for overcoming physical and emotional exhaustion while providing valuable resources to address the challenges of caring for a loved one living with a chronic illness. Recorded teleconference, November 6, 2013.

  3. ONLINE Nutrition

    Achieving Optimal Wellness: Exercise and Nutrition

    Learn about the benefits and importance of wellness behaviors, exercise and nutrition to manage the symptoms of MS. Speakers: Brian Quinn, PTA, M.S. at St. Charles Rehabilitation Network, Partner in MS Care and Mara Crans, M.D., a competitive triathlete living with MS for 18 years. Northeast Region Teleconferences: Living Well with MS: Spring 2014 Series.

  4. ONLINE Exercise

    CogniFitness: Memory, Attention and Executive Skills

    Up to 60% of people with MS experience cognitive changes in some form. This call will discuss issues and engage you in practical activities. Learn exercises and strategies to help focus your attention, improve memory, planning & problem solving skills. Speaker: Nancy Lowenstein, MS OTR, BCPR, Clinical Associate Professor at Boston University College of Health & Rehabilitation Sciences: Sargent College. Northeast Region Teleconferences.

  5. ONLINE Treating MS

    The Disease Modifying Therapies: Your Treatment Options

    Recorded June 11, 2014. Learn about new oral medications and current treatment choices for MS. Speaker: Ilana Katz Sand, MD, Assistant Professor and Associate Medical Director of Corinne Goldsmith Dickinson Center for MS at Mount Sinai Medical Center. Northeast Region Teleconferences: Living Well with MS: Spring 2014 Series.

  6. IN PERSON Exercise

    Adam Schwarz

    Fitness Together: Personal Training in Natick, MA

    Natick, MA 01760See Map
  7. IN PERSON Exercise

    Adaptive Yoga

    Adaptive Yoga at Brewer Parks and Rec., Bunny Barclay, yoga instructor in Brewer, Maine

    Brewer, ME 04412
  8. IN PERSON Exercise

    Angelena Craig

    Yoga instructor in Newburyport, Mass.

    Newburyport, MA 01950
  9. IN PERSON Exercise

    Anita DeVito

    Yoga instructor in Portland, Maine

    Portland, ME 04101
  10. IN PERSON Exercise

    Ann Kimmage

    Yoga instructor in Brunswick, Maine

    Brunswick, ME 04011