Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Exercise

    Gateway to Wellness

    Gateway to Wellness is a 6-week health and education program designed specifically for individuals with MS and their support partners to enhance their quality of life. Each session includes education and skills training, exercise, goal-setting and networking. Topics covered include: exercise, coping with fatigue, changes in cognition and worker roles, building in leisure, managing social challenges, stress management, computer access, and nutrition. Registration Deadline: September 2.

    Multiple Dates
    Concord, NH 03301
  2. IN PERSON Nutrition

    Couples Team Workout

    A 6-week workshop for couples (Person with a chronic illness and spouse/partner). Couples participate together to shape a strong, well-planned, positive, and meaningful future, with a focus on the needs of both people.

    Multiple Dates
    Worcester, MA 01608See Map
  3. ONLINE Nutrition

    Achieving Optimal Wellness: Exercise and Nutrition

    Learn about the benefits and importance of wellness behaviors, exercise and nutrition to manage the symptoms of MS. Speakers: Brian Quinn, PTA, M.S. at St. Charles Rehabilitation Network, Partner in MS Care and Mara Crans, M.D., a competitive triathlete living with MS for 18 years. Northeast Region Teleconferences: Living Well with MS: Spring 2014 Series.

  4. ONLINE Exercise

    CogniFitness: Memory, Attention and Executive Skills

    Up to 60% of people with MS experience cognitive changes in some form. This call will discuss issues and engage you in practical activities. Learn exercises and strategies to help focus your attention, improve memory, planning & problem solving skills. Speaker: Nancy Lowenstein, MS OTR, BCPR, Clinical Associate Professor at Boston University College of Health & Rehabilitation Sciences: Sargent College. Northeast Region Teleconferences.

  5. IN PERSON Exercise

    Adam Schwarz

    Fitness Together: Personal Training in Natick, MA

    Natick, MA 01760See Map
  6. IN PERSON Exercise

    Adaptive Yoga

    Adaptive Yoga at Brewer Parks and Rec., Bunny Barclay, yoga instructor in Brewer, Maine

    Brewer, ME 04412
  7. IN PERSON Exercise

    Angelena Craig

    Yoga instructor in Newburyport, Mass.

    Newburyport, MA 01950
  8. IN PERSON Exercise

    Anita DeVito

    Yoga instructor in Portland, Maine

    Portland, ME 04101
  9. IN PERSON Exercise

    Ann Kimmage

    Yoga instructor in Brunswick, Maine

    Brunswick, ME 04011
  10. IN PERSON Exercise

    Anytime Fitness

    Personal Training and Tai Chi in Portland, ME

    Portland, ME 04103See Map

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