Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Exercise

    Gateway to Wellness

    Gateway to Wellness is a 6-week health and education program designed specifically for individuals with MS and their support partners to enhance their quality of life. Each session includes education and skills training, exercise, goal-setting and networking. Topics covered include: exercise, coping with fatigue, changes in cognition and worker roles, building in leisure, managing social challenges, stress management, computer access, and nutrition. Registration Deadline: September 2.

    Multiple Dates
    Concord, NH 03301
  2. ONLINE Work

    Minimizing Your Risk of Falls (.pdf)

    Identifies risk factors for falling and strategies to reduce those risks. (last updated May 2014)

  3. ONLINE Adaptive Equipment

    How to Choose the Mobility Device that is Right for You (.pdf)

    Understand the full range of tools available to stay functionally mobile, comfortable and safe. Offers full-color photos of devices ranging from the simplest cane to the most complex power chair, guidance on how to determine if and when a device might be appropriate, and important safety tips. Introduces readers to assistive technology professionals and outlines the steps involved in a comprehensive evaluation for a wheeled mobility device. (New August 2013)

  4. ONLINE Work

    Staying Mobile

    Staying Mobile can be accomplished through effective symptom management, the use of mobility aids, automobile adaptations and the use of assistance animals.

  5. ONLINE Work

    Increasing Accessibility

    Increasing Accessibility often requires the adaptation of tools and devices at one’s home or work — and becoming an MS activist in the community.

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