Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

  1. TELEPHONE Support and Self Help Groups

    InTouch Telephone Support Group - Mondays

    Are you looking for support but are unable to get to a traditional support group due to transportation, mobility or location? Then this professionally facilitated phone support group may be what you’re looking for. You can listen, learn and talk to other people with MS from the comfort of your own home. FREE. To register or for questions, please contact Martha Maynard at or call 1-800-344-4867, option 2, ext. 87201.

    Multiple Dates
  2. ONLINE Social gatherings and networking

    MS Connection Online Community is an online community that provides the opportunity to connect with people involved in the MS movement and with valuable content, activities and resources.

  3. IN PERSON Exercise


    All Yoga Classes at Yogamatters are designed to improve posture and realign the skeletal structure, creating balance and comfort in your body. Yogamatters offers a safe, peaceful environment in which to begin or continue your yoga practice.

    Sandown, NH 03873See Map
  4. ONLINE Emotional Health

    Depression and MS (.pdf)

    Symptoms of depression, the relationship between MS and depression, available therapies, and where to find help. (last updated November 2011)

  5. IN PERSON Exercise

    Yoga Sanctuary

    Yoga instructor in Litchfield, N.H.

  6. IN PERSON Social gatherings and networking

    Coffee and Conversation - North Adams

    YOU are invited to get together for a relaxed mid-afternoon break! People with MS and their friends and family are encouraged to meet and connect with others in the area who are living with MS. Refreshments are available for purchase or you can just join us for conversation! No need to register, we will have a large, open table. Questions: please contact Amber at 800-344-4867, option 2, ext 87127.

    Multiple Dates
    North Adams, MA 01247