Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

  1. VIDEO Health & Wellness

    Donnie Horner - A Veteran's Perspective (video)

    This video features Donnie Horner, a veteran living with MS.

  2. ONLINE Complementary and Alternative Medicines

    Acupuncture and MS: The Basic Facts (.pdf)

    An exploration of what is known and not known about this complementary therapy by Alan Bowling, MD, PhD and Tom Stewart. (last updated 2004)

  3. IN PERSON Exercise

    Freeport YMCA

    Tai Chi and Aquatics in Freeport, Maine

    Freeport, ME 04032
  4. ONLINE Support and Self Help Groups

    Online Groups

    Online groups bring people together on a regular basis for mutual support, education and camaraderie. groups have different purposes and goals. Groups may focus on support, advocacy, education, or be more social in nature. Some groups also serve specific populations, such as young adults, carepartners, or people who are newly diagnosed.

  5. ONLINE Exercise

    MS Online Training for Fitness Professionals

    FREE online training course for physical wellness or fitness professionals to learn more about MS. This training provides an overview of the disease and offers specific strategies for working with a diverse MS population.

  6. IN PERSON Exercise

    Goffstown Parks & Recreation and YMCA

    Tai Chi instructor in Goffstown, NH

    Goffstown, NH 03045See Map
  7. VIDEO Symptom Management

    Managing Symptoms in MS: Vision (video)

    MS Learn Online is the National MS Society's online educational webcast series. This video features Nancy Holland, EdD, RN, MSCN, who discusses the types of vision problems associated with multiple sclerosis and strategies for managing the symptoms

  8. IN PERSON Exercise

    Pathways Yoga 


  9. IN PERSON Exercise

    Sunshine Yoga


  10. IN PERSON Exercise

    Quest Fitness

    Personal Training