Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. VIDEO Health & Wellness

    Donnie Horner - A Veteran's Perspective (video)

    This video features Donnie Horner, a veteran living with MS.

  2. IN PERSON Exercise

    The Works Family Health & Fitness Center

    Personal Training

    Somersworth, NH
  3. TELEPHONE Research

    The Other Side of MS Research: Health Policy and Cognition

    Discover the wide range of MS research that impacts quality of life and everyday issues for people with MS. Teleconference recorded December 4, 2013.

  4. ONLINE Nutrition

    Food for Thought—MS and Nutrition (.pdf)

    A guide to healthy eating—includes managing symptoms, changing eating habits, and the effects of diet on MS. By Denise M. Nowack, RD. (last updated January 2012)

  5. VIDEO Family and Relationships

    Parenting with MS (video)

    This video features Deborah M. Miller, PhD, who talks about parenting and having multiple sclerosis.

  6. ONLINE Treating MS

    The Disease Modifying Therapies: Your Treatment Options

    Recorded June 11, 2014. Learn about new oral medications and current treatment choices for MS. Speaker: Ilana Katz Sand, MD, Assistant Professor and Associate Medical Director of Corinne Goldsmith Dickinson Center for MS at Mount Sinai Medical Center. Northeast Region Teleconferences: Living Well with MS: Spring 2014 Series.

  7. IN PERSON Support and Self Help Groups

    Young Adults - Manchester

    A National MS Society affiliated support group for people living with MS, their families, friends and caregivers. Besides sharing the realities of living with MS, we share good times, laughter and information in a positive, upbeat environment. Everyone comes full of ideas to take home and perhaps try out. Join a monthly meeting for education, information and good company!

    Multiple Dates
    Manchester, NH 03103See Map
  8. ONLINE Emotional Health

    MS and the Mind (.pdf)

    A reprint from InsideMS. Covers depression, cognitive functions, mood swings, coping tips and medications. (last updated June 2008)

  9. IN PERSON Exercise

    Portsmouth Regional Hospital  

    Beth Liakos, Yoga instructor in Portsmouth, NH

    Portsmouth, NH 03801
  10. IN PERSON Support and Self Help Groups

    Sanford ME Self Help Group

    A National MS Society affiliated support group for people living with MS, their families, friends and caregivers. Besides sharing the realities of living with MS, we share good times, laughter and information in a positive, upbeat environment. Everyone comes full of ideas to take home and perhaps try out. Join a monthly meeting for education, information and good company! Group does not meet June - August

    Multiple Dates
    Sanford, ME 04073See Map

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