Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Exercise

    Yoga Sanctuary

    Yoga instructor in Litchfield, N.H.

  2. IN PERSON Social gatherings and networking

    Coffee and Conversation - North Adams

    YOU are invited to get together for a relaxed mid-afternoon break! People with MS and their friends and family are encouraged to meet and connect with others in the area who are living with MS. Refreshments are available for purchase or you can just join us for conversation! No need to register, we will have a large, open table. Questions: please contact Amber at 800-344-4867, option 2, ext 87127.

    Multiple Dates
    North Adams, MA 01247
  3. PRINT Home

    Affordable Accessible Housing - Massachusetts

    Affordable Accessible Housing Guide for Massachusetts

  4. VIDEO Exercise

    Controlling Your Weight and MS (video)

    This video features Mary Hughes, MD, who answers a viewer's question about concerns of controlling weight for people with MS.

  5. IN PERSON Exercise

    Essential Yoga

    Roberta Dell'Anno, yoga instructor in Andover, MA

    Andover, MA 01810
  6. ONLINE Exercise

    Stretching with a Helper for People with MS—An Illustrated Manual (.pdf)

    For individuals who need a helper. Illustrated manual showing range of motion, stretching, and balance exercises for at-home program. By Beth E. Gibson, PT. (last updated February 2012)

  7. IN PERSON Exercise

    Mary Van Abs   

    Yoga instructor in Salem and Newburyport, MA

    Newburyport, MA 01950
  8. ONLINE Exercise

    Stretching for People with MS—An Illustrated Manual (.pdf)

    Illustrated manual showing range of motion, stretching, and balance exercises for at-home program. By Beth E. Gibson, PT. (last updated November 2012)

  9. IN PERSON Exercise

    Martial Arts Research Institute

    Tai Chi instructor in Salem, Mass.

    Salem, MA 01970See Map
  10. VIDEO Mobility & Accessibility

    Free From Falls Part 2 (video)

    Free From Falls is a comprehensive fall prevention program for people with multiple sclerosis. This DVD provides an introduction and overview of fall risk and prevention. The target audience is people with MS who are ambulatory (alone or with a cane, walking stick or crutch). Part two of a two-part series.

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