Couples Team Workout - National Multiple Sclerosis Society

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Couples Team Workout


October 18, 2014 - November 22, 2014
10:00 AM - 12:00 PM

Recurring Event
Saturdays, October 18 & 25 and November 1, 8, 15, & 22

In Person

YWCA of Central Massachusetts
1 Salem Square
Worcester, MA 01608
See Map

Couples Team Workout:
Shaping a Strong Future with Chronic Illness

Saturdays, October 18 & 25 and November 1, 8, 15, & 22, 2014

10:00 am—12 noon
YWCA, One Salem Square, Worcester, MA

A 6-week workshop for couples (Person with a chronic illness and spouse/partner)

Couples participate together to shape a strong, well-planned, positive, and meaningful future, with a focus on the needs of both people.

Participate with experts in a community-based forum to explore positive goals for their strong future. Acquire tools for building strong lives through financial planning, legal planning, healthy lifestyle, and home planning. Learn about resources for ongoing support.

Couples Team Workout: We’re in this together!

October 18 Warm Up & Stretch - Looking at who we are, where we are, and where we may be going. Tom Ingrassia, Jared Chrudimsky and Betsy Austin

October 25 Legal Workout & Financial Strength Training Examining the legal aspects of where we are Patricia Altomare
Getting to know our financial options Jeanne Dupre

November 1 Gain Physical Health & Strength Supplementing our health needs with fitness and nutrition Kathryn Post

November 8 Gain Emotional Balance & Strength Looking at our options for maintaining emotional balance Betsy Austin

November 15 Coach & Player in the Community Working out with the community and finding our volunteer opportunities Clint Rand

November 22 Take Charge of the Team Workout Closing motivational session: Setting our team goals Tom Ingrassia and Jared Chrudimsky

Resource Fair
Building health advocacy and resources into our workout

Questions or to Register

Contact: Patty Flanagan, Director of Health Promotion Services, 508-767-2505, ext. 3021 or


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