Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Emotional Health

    Reaching for Comfort and Joy

    Living with the unexpected ups and downs of multiple sclerosis isn't easy. How do you move through times of fear and discomfort (and the orneriness that may result) to get to comfort and joy? How do you identify what will bring you joy and find ways to put more of it in your life? Join Kate Wolfe-Jenson to discover answer to those questions and leave with a simple action plan to increase comfort and joy in your life.

    Minneapolis, MN 55412See Map
  2. IN PERSON Exercise

    An Adaptive Yoga Workshop, Duluth, MN

    Join Cherie Hotchkiss, a certified yoga instructor for 15 years, to hear her story and learn about the benefits of yoga no matter your ability.

    Duluth, MN 55807See Map
  3. IN PERSON Exercise

    An Adaptive Yoga Workshop, Minneapolis, MN

    Join Cherie Hotchkiss, a certified yoga instructor for 15 years, to hear her story and learn about the benefits of yoga no matter your ability.

    Minneapolis, MN 55422See Map
  4. IN PERSON Treating MS

    Making Treatment and Lifestyle Decisions Managing Benefits and Risks, Bismarck, ND

    In the past 20 years, our understanding of multiple sclerosis has expanded tremendously. What's more, we now have many more treatment and symptom management options. In this program we'll consider factors that can influence treatment decisions and lifestyle choices.

  5. IN PERSON Social and Emotional support

    MS Education Program

    Join other people impacted by MS in the Twin Cities area for an educational program and an opportunity to socialize.

    North Oaks, MN 55127See Map
  6. IN PERSON Exercise

    New Hope Water Exercise

    Exercise is essential to general health and well-being and is helpful in managing many MS symptoms. Attend this water exercise program uniquely designed for people with MS in your area.

    New Hope, MN 55427See Map
  7. IN PERSON Exercise

    North Oaks Group Exercise

    Exercise is essential to general health and well-being and is helpful in managing many MS symptoms. Attend this group exercise program uniquely designed for people with MS in your area.

    Multiple Dates
    North Oaks, MN See Map
  8. IN PERSON Exercise

    Osakis Water Exercise

    Exercise is essential for general health and well-being and is helpful in managing many MS symptoms. Attend this water exercise program uniquely designed for people with MS in your area.

    Multiple Dates
    Osakis, MN 56360See Map
  9. IN PERSON Exercise

    Perham Water Exercise

    Exercise is essential to general health and well-being and is helpful in managing many MS symptoms. Attend this water exercise program uniquely designed for people with MS in your area.

    Multiple Dates
    Perhman, MN 56573See Map
  10. IN PERSON Exercise

    Rapid City Yoga

    Exercise is essential to general health and well-being and is helpful in managing many MS symptoms. Attend this yoga program uniquely designed for people with MS in your area.

    Multiple Dates
    Rapid City, SD 57702See Map

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Group Leader Resources

The Society recognizes that well trained and supported volunteers are key to the ongoing delivery of self-help groups and one-on-one peer support. Click here for resources available to assist and support you in your leadership role.