Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Support and Self Help Groups

    Albert Lea

    Connect with others who understand MS. Enjoy lively discussions, learn valuable information and ways to cope with challenges, have fun and be inspired. Find a group in your community that's right for you.

    Multiple Dates
    Albert Lea, MN 56007See Map
  2. IN PERSON Exercise

    Virginia Water Exercise

    Exercise is essential for general health and well-being and is helpful in managing many MS symptoms. Attend this gentle water exercise program uniquely designed for people with MS in your area.

    Multiple Dates
    Virginia, MN 55792See Map
  3. IN PERSON Social gatherings and networking

    Apple Valley Book Club

    Connect with others who understand MS. Enjoy lively discussions, learn valuable information and ways to cope with challenges, have fun and be inspired. Find a group in your community that's right for you.

    Multiple Dates
    Apple Valley, MN 55124See Map
  4. ONLINE Family and Relationships

    Kids Get MS Too: A Handbook for Parents Whose Child or Teen has MS (.pdf)

    This handbook is a guide for parents with a child or teen with MS.

  5. IN PERSON Support and Self Help Groups

    St. Anthony/New Brighton

    Connect with others who understand MS. Enjoy lively discussions, learn valuable information and ways to cope with challenges, have fun and be inspired. Find a group in your community that's right for you.

    Multiple Dates
    St. Anthony, MN 55418See Map
  6. IN PERSON Support and Self Help Groups

    Perham Care Partners

    Connect with other care partners. Enjoy lively discussions, learn valuable information and ways to cope with challenges, have fun and be inspired. Find a group in your community that's right for you.

    Multiple Dates
    Perham, MN 56573See Map
  7. IN PERSON Exercise

    Duluth Yoga

    Exercise is essential to general health and well-being and is helpful in managing MS symptoms. Attend this yoga program uniquely designed for people with MS in your area.

    Multiple Dates
    Duluth, MN 55811See Map
  8. IN PERSON Support and Self Help Groups

    Windom

    Connect with others who understand MS. Enjoy lively discussions, learn valuable information and ways to cope with challenges, have fun and be inspired. Find a group in your community that's right for you.

    Multiple Dates
    Windom, MN 56101See Map
  9. IN PERSON Social gatherings and networking

    Rapid City Lunch Bunch

    Connect with others who understand MS. Enjoy lively discussions, learn valuable information and ways to cope with challenges, have fun and be inspired. Find a group in your community that's right for you.

    Multiple Dates
    Rapid City, SD 57701
  10. ONLINE Work

    Minimizing Your Risk of Falls (.pdf)

    Identifies risk factors for falling and strategies to reduce those risks. (last updated May 2014)

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Group Leader Resources

The Society recognizes that well trained and supported volunteers are key to the ongoing delivery of self-help groups and one-on-one peer support. Click here for resources available to assist and support you in your leadership role.