Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Support and Self Help Groups

    Cedar Falls/Waterloo

    Connect with others who understand MS. Enjoy lively discussions, learn valuable information and ways to cope with challenges, have fun and be inspired. Find a group in your community that's right for you.

    Multiple Dates
    Waterloo, IA 50702See Map
  2. IN PERSON Support and Self Help Groups

    Grand Rapids

    Connect with others who understand MS. Enjoy lively discussions, learn valuable information and ways to cope with challenges, have fun and be inspired. Find a group in your community that's right for you.

    Multiple Dates
    Grand Rapids, MN 55744See Map
  3. VIDEO Employment

    Career Crossroads: Employment and MS (DVD)

    Developed by employment and MS experts to help individuals living with MS remain in the workforce. The information is applicable to all people with disabilities or chronic health conditions.

  4. IN PERSON Support and Self Help Groups

    Dubuque Group-Progressive

    Connect with others who understand MS. Enjoy lively discussions, learn valuable information and ways to cope with challenges, have fun and be inspired. Find a group in your community that's right for you.

    Multiple Dates
    Dubuque, IA 52001See Map
  5. ONLINE Home

    At Home with MS—Adapting Your Environment (.pdf)

    Modify a house or apartment to save energy, compensate for reduced vision or mobility, and live comfortably when MS is severe. Many do-it-yourself changes. By Jane E. Harmon, OTR. (last updated December 2011)

  6. ONLINE Legal

    Know Your Rights: A Legal Guide for People Living with MS (.pdf)

    Easy to read Q & A format containing information on employment, SSDI, family law, insurance, and more. Offers resources in each chapter, form letters and helpful guides for navigating legal difficulties.

  7. VIDEO Exercise

    Controlling Your Weight and MS (video)

    This video features Mary Hughes, MD, who answers a viewer's question about concerns of controlling weight for people with MS.

  8. IN PERSON Support and Self Help Groups

    Duluth A.M.

    Connect with others who understand MS. Enjoy lively discussions, learn valuable information and ways to cope with challenges, have fun and be inspired. Find a group in your community that's right for you.

    Multiple Dates
    Duluth, MN 55807See Map
  9. IN PERSON Support and Self Help Groups

    Aberdeen

    Connect with others who understand MS. Enjoy lively discussions, learn valuable information and ways to cope with challenges, have fun and be inspired. Find a group in your community that's right for you.

    Multiple Dates
    Aberdeen, SD 57401See Map
  10. IN PERSON Support and Self Help Groups

    Minot

    Connect with others who understand MS. Enjoy lively discussions, learn valuable information and ways to cope with challenges, have fun and be inspired. Find a group in your community that's right for you.

    Multiple Dates
    Minot, ND 58702See Map

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Group Leader Resources

The Society recognizes that well trained and supported volunteers are key to the ongoing delivery of self-help groups and one-on-one peer support. Click here for resources available to assist and support you in your leadership role.