Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Exercise

    North Oaks Group Exercise

    Exercise is essential to general health and well-being and is helpful in managing many MS symptoms. Attend this group exercise program uniquely designed for people with MS in your area.

    Multiple Dates
    North Oaks, MN See Map
  2. IN PERSON Exercise

    Sioux Falls Exercise Programs

    Exercise is essential to general health and well-being and is helpful in managing many MS symptoms. Attend exercise programs uniquely designed for people with MS in your area. Choose between Aqua Chi, H20 Walking, Neuro fit and Adaptive or Gentle Yoga.

    Multiple Dates
    Sioux Falls, SD 57104See Map
  3. PRINT Financial Assistance

    Upper Midwest Chapter MS Resource Guide

    Whatever your connection to MS may be, use this guide to access the resources and support you need.

  4. IN PERSON Exercise

    St. Louis Park Feldenkrais

    Exercise is essential for general health and well-being and is helpful in managing many MS symptoms. Attend this exercise program designed for people with MS in your area. Feldenkrais Method is a form of exercise that aims to reduce pain in movement.

    Multiple Dates
    St. Louis Park, MN 55426See Map
  5. IN PERSON Family and Relationships

    MS Youth Camp

    MS Youth Camp is a great way for young people who have a parent with MS, or who live in a household with a person who has MS, to share a summer adventure, build friendships and have fun.

    Amery, WI 54001
  6. ONLINE Financial Assistance

    Lending library

    In support of our mission, we provide free access to accurate, current, and comprehensive information to people with MS, those who care for them, and health professionals through the Midwest Regional Lending Library.

  7. ONLINE Nutrition

    Practical Nutrition for People with MS

    Learn the importance of a healthy diet in managing MS symptoms and gain insight about specific diets and their impact on your health with Dr. Bhupendra O. Khatri. This program was part of the Midwest Teleconference Series.

  8. VIDEO Nutrition

    Antioxidants and MS (video)

    Mary Hughes, MD, answers a viewer's questions about antioxidants and if they are recommended for people with relapsing-remitting multiple sclerosis.

  9. ONLINE Complementary and Alternative Medicines

    Clear Thinking About Alternative Therapies (.pdf)

    Facts and common misconceptions, plus practical ways to evaluate benefits and risks. By Virginia Foster. (last updated August 2011)

  10. ONLINE Emotional Health

    Depression and MS (.pdf)

    Symptoms of depression, the relationship between MS and depression, available therapies, and where to find help. (last updated November 2011)

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Group Leader Resources

The Society recognizes that well trained and supported volunteers are key to the ongoing delivery of self-help groups and one-on-one peer support. Click here for resources available to assist and support you in your leadership role.