Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Support and Self Help Groups

    Mason City  

    Connect with others who understand MS. Enjoy lively discussions, learn valuable information and ways to cope with challenges, have fun and be inspired. Find a group in your community that's right for you.

    Multiple Dates
    Manly, IA 50456See Map
  2. IN PERSON Support and Self Help Groups

    Knoxville

    Connect with others who understand MS. Enjoy lively discussions, learn valuable information and ways to cope with challenges, have fun and be inspired. Find a group in your community that's right for you.

    Multiple Dates
    Knoxville, IA 50138See Map
  3. TELEPHONE One-on-one Peer Support

    MSFriends

    The MSFriends program connects you with volunteers living with MS. The common bond of living with MS creates a unique connection. MSFriends volunteers complete a rigorous screening and training program and are focused on the needs of those who call for support.

  4. IN PERSON Exercise

    Minneapolis Uptown Yoga

    Exercise is essential to general health and well-being and is helpful in managing many MS symptoms. Attend this yoga program uniquely designed for people with MS in your area.

    Multiple Dates
    Minneapolis, MN 55407See Map
  5. ONLINE Family and Relationships

    MS and Pregnancy (.pdf)

    Covers pregnancy, delivery, nursing, hormones, and questions about the disease-modifying drugs. (last updated May 2006)

  6. VIDEO Symptom Management

    Managing Symptoms in MS: Bladder Dysfunction (video)

    This video features Nancy Holland, EdD, RN, MSCN, who discusses diagnosing bladder problems associated with multiple sclerosis and strategies for managing the symptoms.

  7. IN PERSON Exercise

    Osakis Water Exercise

    Exercise is essential for general health and well-being and is helpful in managing many MS symptoms. Attend this water exercise program uniquely designed for people with MS in your area.

    Multiple Dates
    Osakis, MN 56360See Map
  8. IN PERSON Support and Self Help Groups

    Cedar Rapids

    Connect with others who understand MS. Enjoy lively discussions, learn valuable information and ways to cope with challenges, have fun and be inspired. Find a group in your community that's right for you.

    Multiple Dates
    Cedar Rapids, IA 52403See Map
  9. IN PERSON Support and Self Help Groups

    Buffalo/Maple Lake

    Connect with others who understand MS. Enjoy lively discussions, learn valuable information and ways to cope with challenges, have fun and be inspired. Find a group in your community that's right for you.

    Multiple Dates
    Buffalo, MN 55008See Map
  10. VIDEO Work

    MS in the Workplace: A Guide for Employers (video)

    This video is a resource for employers, featuring discussions about multiple sclerosis in the workplace.

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Group Leader Resources

The Society recognizes that well trained and supported volunteers are key to the ongoing delivery of self-help groups and one-on-one peer support. Click here for resources available to assist and support you in your leadership role.