Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Social gatherings and networking

    South St. Paul/Inver Grove Heights

    Connect with others who understand MS. Enjoy lively discussions, learn valuable information and ways to cope with challenges, have fun and be inspired. Find a group in your community that's right for you.

    Multiple Dates
    So. St. Paul, MN 55075See Map
  2. IN PERSON Exercise

    Stillwater Yoga

    Exercise is essential to general health and well-being and is helpful in managing many MS symptoms. Attend this yoga program uniquely designed for people with MS in your area.

    Multiple Dates
    Stillwater, MN 55082See Map
  3. IN PERSON Exercise

    North Oaks Group Exercise

    Exercise is essential to general health and well-being and is helpful in managing many MS symptoms. Attend this group exercise program uniquely designed for people with MS in your area.

    Multiple Dates
    North Oaks, MN See Map
  4. VIDEO Treating MS

    Treatment Options and Research Advances in Progressive MS (video)

    If you have a progressive form of MS, you undoubtedly are awaiting treatment options and research advances. Joining us as we discuss this topic with Dr. Benjamin Segal. Dr. Segal directs the Multiple Sclerosis Center, and is a professor of neurology at the University of Michigan's Holtom-Garrett Neuroimmunology Program.

  5. IN PERSON Exercise

    Detroit Lakes Water Exercise

    Exercise is essential to general health and well-being and is helpful in managing many MS symptoms. Attend this water exercise program uniquely designed for people with MS in your area.

    Multiple Dates
    Detroit Lakes, MN 56501See Map
  6. VIDEO Employment

    MS & the Workplace: Employer Education DVD (DVD)

    Provides basic information to employers about managing the impact of MS in the work setting.

  7. IN PERSON Support and Self Help Groups

    Hibbing

    Connect with others who understand MS. Enjoy lively discussions, learn valuable information and ways to cope with challenges, have fun and be inspired. Find a group in your community that's right for you.

    Multiple Dates
    Hibbing, MN 55746See Map
  8. ONLINE MS Education

    Managing Bowel and Bladder Issues

    Explore possible bowel and bladder issues with MS; learn how to talk with health professionals about these sensitive issues; and gain practical tips for managing these symptoms. This program was part of the Midwest Teleconference Series.

  9. IN PERSON Exercise

    New Hope Water Exercise

    Exercise is essential to general health and well-being and is helpful in managing many MS symptoms. Attend this water exercise program uniquely designed for people with MS in your area.

    New Hope, MN 55427See Map
  10. VIDEO Exercise

    Yoga: For MS and Related Conditions (DVD)

    Who is this tape for? Anyone with limited mobility. This includes people with: Multiple Sclerosis, Mild Arthritis, Chronic Illness or Pain, Post-Polio Syndrome,or Chronic Fatigue. This tape is also for Seniors and anyone with daily stresses as well as people who are overweight or temporarily limited. If aerobics videos are too difficult, but you know that you need to exercise - This is the tape for you!

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Group Leader Resources

The Society recognizes that well trained and supported volunteers are key to the ongoing delivery of self-help groups and one-on-one peer support. Click here for resources available to assist and support you in your leadership role.