Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. ONLINE Complementary and Alternative Medicines

    Clear Thinking About Alternative Therapies (.pdf)

    Facts and common misconceptions, plus practical ways to evaluate benefits and risks. By Virginia Foster. (last updated August 2011)

  2. ONLINE Emotional Health

    Depression and MS (.pdf)

    Symptoms of depression, the relationship between MS and depression, available therapies, and where to find help. (last updated November 2011)

  3. VIDEO Health & Wellness

    Donnie Horner - A Veteran's Perspective (video)

    This video features Donnie Horner, a veteran living with MS.

  4. VIDEO Treating MS

    Treatment Options and Research Advances in Progressive MS (video)

    If you have a progressive form of MS, you undoubtedly are awaiting treatment options and research advances. Joining us as we discuss this topic with Dr. Benjamin Segal. Dr. Segal directs the Multiple Sclerosis Center, and is a professor of neurology at the University of Michigan's Holtom-Garrett Neuroimmunology Program.

  5. IN PERSON Exercise

    Burnsville Water Exercise

    Exercise is essential to general health and well-being and is helpful in managing many MS symptoms. Attend this water exercise program uniquely designed for people with MS in your area.

    Multiple Dates
    Burnsville, MN 55337See Map
  6. IN PERSON Exercise

    Marshall Water Exercise

    Exercise is essential to general health and well-being and is helpful in managing many MS symptoms. Attend this "Joints in Motion" water exercise program uniquely designed for people with MS in your area.

    Multiple Dates
    Marshall, MN 56258See Map
  7. IN PERSON Exercise

    Albert Lea Water Exercise

    Exercise is essential to general health and well-being and is helpful in managing many MS symptoms. Attend this water exercise program uniquely designed for people with MS in your area.

    Multiple Dates
    Albert Lea, MN 56007See Map
  8. IN PERSON Exercise

    Alexandria Water Exercise

    Exercise is essential to general health and well-being and is helpful in managing many MS symptoms. Attend this water exercise program uniquely designed for people with MS in your area. Choose between Gentle Waves or Splash classes.

    Multiple Dates
    Alenandria, MN 56308See Map
  9. IN PERSON Exercise

    Bismarck Yoga

    Exercise is essential to general health and well-being and is helpful in managing many MS symptoms. Attend this yoga program uniquely designed for people with MS in your area. Classes in gentle and adaptive yoga are offered.

    Multiple Dates
    Bismarck, ND 58501See Map
  10. IN PERSON Exercise

    Burnsville Tai Chi

    Exercise is essential to general health and well-being and is helpful in managing many MS symptoms. Attend this chair Tai Chi program uniquely designed for people with MS in your area.

    Multiple Dates
    Burnsville, MN 55337See Map

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Group Leader Resources

The Society recognizes that well trained and supported volunteers are key to the ongoing delivery of self-help groups and one-on-one peer support. Click here for resources available to assist and support you in your leadership role.