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Self-Help Group: Columbia, MO

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Details

6:00 PM CST - 7:30 PM CST

Recurring Event
Third Wednesday of the Month

In Person

Rusk Rehabilitation Center
315 Business Loop 70 West
Columbia, MO 65203
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Meets 3rd Wednesday of the month at 6PM

Contact Information
To join this self-help group, please contact group leader Kim Williams at kimik1ster@gmail.com.

Self-Help Groups

The Chapter sponsors a network of community self-help group groups facilitated by people with MS for people with MS. The groups provide an opportunity to share information, discuss common concerns, and have fun in a relaxed social setting! Members of self-help groups share a belief that positive change happens through individual efforts with the support of others.
 
The benefits of these groups include:
  • Learning new information and strategies for confronting problems.
  • Finding reassurance and support from others with similar life experiences.
  • Developing personal insights and achieving personal growth.
  • Guest speakers sharing their expertise.
  • The opportunity to be helpful to others.
  • Feeling less isolated.
  • Learning to express feelings better and to be more sensitive to the feelings of others.
  • Feeling empowered and more self-confident in coping with challenges.
  • Developing a connection to a community and personal identification with a social group. 

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