Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. ONLINE Exercise

    Exercise as Part of Everyday Life (.pdf)

    Physical activity can be a regular part of staying healthy if you have MS. Includes tips on handling MS symptoms. By Mary Harmon. (last updated December 2011)

  2. Employment

    Managing Fatigue on the Job

    Fatigue, one of the most common symptoms of MS, contributes to a significant amount of MS disability. This program will provide information on various causes and forms of MS fatigue and suggest workplace strategies to minimize its effects.

  3. ONLINE Financial Assistance

    Scholarships

    The Society’s Scholarship Program helps highly qualified students who have been diagnosed with MS, or who have a parent with MS, achieve their dreams of going to college.

  4. Employment

    Discrimination on the Job

    Think you’ve been discriminated against on the job? Want to know the signs to look for? Learn how to spot discrimination on the job, what steps to take, and where to turn for help. Get informed and know your rights in the workplace.

  5. Employment

    Wellness and Work

    Positive wellness behaviors can minimize the impact of fatigue and cognitive symptoms and lead to greater productivity on the job. Join a personal trainer and nutritionist as they share tips for physical exercise, healthy eating, stress management, and go

  6. ONLINE Emotional Health

    Plaintalk—A Booklet about MS for Families (.pdf)

    Discusses some of the more difficult physical and emotional problems many families face. By Sarah Minden, MD, and Debra Frankel, MS, OTR. (last updated January 2014)

  7. VIDEO Family and Relationships

    MS & Pregnancy: Kara's Story Part 2 (video)

    This video features part two of a discussion about pregnancy and multiple sclerosis.

  8. ONLINE Work

    Staying Mobile

    Staying Mobile can be accomplished through effective symptom management, the use of mobility aids, automobile adaptations and the use of assistance animals.

  9. Employment

    Managing Cognitive Issues on the Job

    Cognitive Symptoms such as poor memory, decelerated processing of information, and distractibility can be particularly challenging to people leaving work prematurely. This program will address these and other common cognitive symptoms and provide practica

  10. ONLINE Emotional Health

    Multiple Sclerosis and Your Emotions (.pdf)

    How to manage some of the emotional challenges created by MS. By Rosalind Kalb, PhD (last updated December 2011)

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