Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Exercise

    Adapted Aquatics- Bronx

    Water exercises are designed for people living with MS who have varying levels of mobility, including those who use walkers, wheelchairs, canes, or other assistive devices. The class is taught in shallow water in a group setting with an emphasis on fun an

    Multiple Dates
  2. IN PERSON Exercise

    Wellness 2- Manhattan, McBurney YMCA

    Wellness Level 2 programs are for those who want to focus on a more advanced fitness regimen. These exercises are done from a standing position or while lying on the floor or mat. These activities are minimally modified and you must be able to move from a

    Multiple Dates
  3. IN PERSON Exercise

    Adapted Aquatics- Brooklyn

    Water exercises are designed for people living with MS who have varying levels of mobility, including those who use walkers, wheelchairs, canes, or other assistive devices. The class is taught in shallow water in a group setting with an emphasis on fun an

    Multiple Dates
  4. IN PERSON Exercise

    Wellness 1- Mahattan, St. Paul the Apostle

    Level 1 programs are designed for everyone, including those who may require more time or assistance to participate in activities. Exercises are modified and done from a seated position. If you require one-on-one assistance, you must bring someone to assis

    Multiple Dates
  5. IN PERSON Exercise

    Wellness 1 & 2- Mahopac

    Our wellness program offers 22-24 sessions that incorporate a holistic approach to promote wellness of mind, body and spirit. Classes employ similar modalities of movement like yoga, Pilates and aerobic exercise. Guest classes on Reiki, stress management,

    Multiple Dates
  6. IN PERSON Exercise

    Wellness 1 & 2- Queens, Cross Island YMCA

    Our wellness program offers 22-24 sessions that incorporate a holistic approach to promote wellness of mind, body and spirit. Classes employ similar modalities of movement like yoga, Pilates and aerobic exercise. Guest classes on Reiki, stress management,

    Multiple Dates
  7. IN PERSON Exercise

    Wellness 1- Bronx

    Level 1 programs are designed for everyone, including those who may require more time or assistance to participate in activities. Exercises are modified and done from a seated position. If you require one-on-one assistance, you must bring someone to assis

    Multiple Dates
  8. IN PERSON Exercise

    Wellness 1 & 2- West Nyack

    Our wellness program offers 22-24 sessions that incorporate a holistic approach to promote wellness of mind, body and spirit. Classes employ similar modalities of movement like yoga, Pilates and aerobic exercise. Guest classes on Reiki, stress management,

    Multiple Dates
  9. IN PERSON Exercise

    Wellness 2- Manhattan, MS Society Office

    Wellness Level 2 programs are for those who want to focus on a more advanced fitness regimen. These exercises are done from a standing position or while lying on the floor or mat. These activities are minimally modified and you must be able to move from a

    Multiple Dates
  10. IN PERSON Exercise

    Adapted Aquatics- Manhattan

    Water exercises are designed for people living with MS who have varying levels of mobility, including those who use walkers, wheelchairs, canes, or other assistive devices. The class is taught in shallow water in a group setting with an emphasis on fun an

    Multiple Dates

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