Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Emotional Health

    20s and 30s Program: Everyday Matters

    Everyone has their own idea of their best life. For people living with multiple sclerosis, the idea of that “best life” can change due to the challenges of having a chronic, unpredictable and lifelong disease. Join the 20s and 30s Networking Group for an evening workshop that will explore “re-wiring” your brain to achieve greater levels of happiness and well-being.

    New York 10017See Map
  2. IN PERSON Symptom Management

    Free From Falls: Fall Prevention Program

    The National MS Society has developed a fall prevention program designed for people living with MS who are ambulatory but may be at risk for falling.

    New York, NY 10017See Map
  3. IN PERSON Exercise

    Wellness 1 & 2- White Plains

    Wellness Level 1 programs are designed for everyone, including those who may require assistance to participate. Exercises are modified and done from a seated position. If you require assistance, you must bring someone to help you. Wellness Level 2 programs are for those who want to focus on a more advanced fitness regimen. Exercises are done from a standing position or while lying on the floor or mat and are minimally modified.

    Multiple Dates
    White Plains, NY 10605See Map
  4. IN PERSON Exercise

    Wellness 1 & 2- Mahopac

    Wellness Level 1 programs are designed for everyone, including those who may require assistance to participate. Exercises are modified and done from a seated position. If you require assistance, you must bring someone to help you. Wellness Level 2 programs are for those who want to focus on a more advanced fitness regimen. Exercises are done from a standing position or while lying on the floor or mat and are minimally modified.

    Multiple Dates
    Mahopac, NY 10541See Map
  5. IN PERSON Exercise

    Wellness 1 & 2- West Nyack

    Wellness Level 1 programs are designed for everyone, including those who may require assistance to participate. Exercises are modified and done from a seated position. If you require assistance, you must bring someone to help you. Wellness Level 2 programs are for those who want to focus on a more advanced fitness regimen. Exercises are done from a standing position or while lying on the floor or mat and are minimally modified.

    Multiple Dates
    West Nyack, NY 10994See Map
  6. IN PERSON Exercise

    Adapted Aquatics- White Plains

    Aquatic is a class designed for people with MS who have varying levels of disability or activity limitations. Taught in shallow water in a group setting, the emphasis is on fun and independence.

    Multiple Dates
    White Plains , NY 10605See Map
  7. IN PERSON Exercise

    Wellness 1- Manhattan

    Wellness Level 1 programs are designed for everyone, including those who may require assistance to participate. Exercises are modified and done from a seated position. If you require assistance, you must bring someone to help you.

    Multiple Dates
    New York, NY 10019See Map
  8. IN PERSON Exercise

    Wellness 1- Mahattan

    Wellness Level 1 programs are designed for everyone, including those who may require assistance to participate. Exercises are modified and done from a seated position. If you require assistance, you must bring someone to help you.

    Multiple Dates
    New York, NY 10019See Map
  9. IN PERSON Recreation

    Staten Island Adult Day Program

    The Adult Day Program is a four hour program designed to promote participation in social, educational, fitness and recreational activities.

    Multiple Dates
    Staten Island, NY 10314See Map
  10. IN PERSON Exercise

    Adapted Aquatics- Bronx

    Aquatic is a class designed for people with MS who have varying levels of disability or activity limitations. Taught in shallow water in a group setting, the emphasis is on fun and independence.

    Multiple Dates

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