Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Exercise

    Wellness 2- Manhattan, McBurney YMCA

    Wellness Level 2 programs are for those who want to focus on a more advanced fitness regimen. Exercises are done from a standing position or while lying on the floor or mat and are minimally modified.

    Multiple Dates
    New York, NY 10011See Map
  2. IN PERSON Exercise

    Wellness 2- Manhattan, MS Society Office

    Wellness Level 2 programs are for those who want to focus on a more advanced fitness regimen. Exercises are done from a standing position or while lying on the floor or mat and are minimally modified.

    Multiple Dates
    New York, NY 10017See Map
  3. IN PERSON Exercise

    Wellness 1 & 2- Queens

    Wellness Level 1 programs are designed for everyone, including those who may require assistance to participate. Exercises are modified and done from a seated position. If you require assistance, you must bring someone to help you. Wellness Level 2 programs are for those who want to focus on a more advanced fitness regimen. Exercises are done from a standing position or while lying on the floor or mat and are minimally modified.

    Multiple Dates
    Flushing, NY 11355See Map
  4. IN PERSON Exercise

    Adapted Tennis

    This is a community partnership program with HERO, Inc. (Help Expand Recreation Opportunities), a Community Tennis Association based in New York that has been serving our chapter clients for years. Learn how to modify the game of tennis while having fun! Rackets are provided.

    Multiple Dates
    Ardsley, NY 10502See Map
  5. IN PERSON Exercise

    Wellness 1- Staten Island

    Wellness Level 1 programs are designed for everyone, including those who may require assistance to participate. Exercises are modified and done from a seated position. If you require assistance, you must bring someone to help you.

    Multiple Dates
  6. IN PERSON Exercise

    Adapted Aquatics- Queens

    Aquatic is a class designed for people with MS who have varying levels of disability or activity limitations. Taught in shallow water in a group setting, the emphasis is on fun and independence.

    Multiple Dates
    Bellerose, NY 11426See Map
  7. IN PERSON Exercise

    Wellness 1- Brooklyn

    Wellness Level 1 programs are designed for everyone, including those who may require assistance to participate. Exercises are modified and done from a seated position. If you require assistance, you must bring someone to help you.

    Multiple Dates
    Brooklyn, NY 11201See Map
  8. IN PERSON Exercise

    Adapted Aquatics- Manhattan

    Aquatic is a class designed for people with MS who have varying levels of disability or activity limitations. Taught in shallow water in a group setting, the emphasis is on fun and independence.

    Multiple Dates
    New York, NY 10011See Map
  9. IN PERSON Exercise

    Queens Aquatics 2

    Aquatic is a class designed for people with MS who have varying levels of disability or activity limitations. Taught in shallow water in a group setting, the emphasis is on fun and independence.

    Multiple Dates
    Bellerose, NY 11426See Map
  10. IN PERSON Recreation

    Brooklyn Adult Day Program

    The Adult Day Program is a four hour program designed to promote participation in social, educational, fitness and recreational activities.

    Multiple Dates
    Brooklyn, NY 11201See Map

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