Stretch and Strength for MS - National Multiple Sclerosis Society

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Stretch and Strength for MS

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12:00 PM - 1:00 PM

ongoing

Recurring Event
Every Wednesday

In Person

Pieters Family Life Center
1025 Commons Way
Rochester, NY
See Map

Come and explore this exercise class safely and at your own pace. Increasing your muscle flexibility and strength can help improve coordination, balance and endurance. Most exercises can be done seated. Instructor Barb Cacia, BS Ed, holds classes at the Pieters Family Life Center in Henrietta.

Contact information

Pieters Family Life Center
585-487-3500

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