Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Health & Wellness

    Everyday Matters, Buffalo

    Increase your knowledge of the principles of positive psychology and gain an understanding how these principles can be used as a strategy for living with MS, as well as identify additional community resources for support and connection.

    Multiple Dates
    Buffalo, NY 14225See Map
  2. IN PERSON Health & Wellness

    2014 Health and Wellness Fair, Latham

    On Thursday, September 25, 2014 from 3pm to 7pm at the Holiday Inn Express and Suites in Latham, NY, the National Multiple Sclerosis Society Upstate New York Chapter will hold a Health and Wellness Fair designed to help all those living with disabilities and chronic and autoimmune diseases to learn more about healthy living.

    Latham, NY 12110See Map
  3. IN PERSON Exercise

    Stretch and Strength for MS

    Come and explore this exercise class safely and at your own pace. Increasing your muscle flexibility and strength can help improve coordination, balance and endurance. Most exercises can be done seated. Instructor Barb Cacia, BS Ed, holds classes at the Pieters Family Life Center in Henrietta.

    Multiple Dates
  4. IN PERSON Exercise

    Tai Chi - Fridays

    This is a collaborative program offered by NMSS, SportsNet and the Pieters Family Life Center. Tai Chi is an internal Martial Art. It is now primarily practiced for health, flexibility and fitness (body and mind).

    Multiple Dates
  5. IN PERSON Exercise

    Tai Chi - Tuesdays

    This is a collaborative program offered by NMSS, SportsNet and the Pieters Family Life Center. Tai Chi is an internal Martial Art. It is now primarily practiced for health, flexibility and fitness (body and mind).

    Multiple Dates
    Rochester, NY 14623See Map
  6. IN PERSON Exercise

    Adaptive Sports Foundation (Albany Area)

    Adaptive Sports Foundation opened in 2005. The Gwen Allard Adaptive Sports Center has become a model facility for serving individuals with disabilities through adaptive sports programs

  7. IN PERSON Emotional Health

    Ask Medicare

    The Centers for Medicare and Medicaid Services has a new service called Ask Medicare that provides information on a wide range of issues and can help you navigate the many social services available nationwide. For more information.

  8. IN PERSON Exercise

    Binghamton YMCA

    Did you know you can have our Wellness Instructors design a workout program just for you? When you join the Y, three FREE workout orientations are included with your membership. Have you been using the Wellness Center and need a more challenging fitness program? Our instructors will update your exercise program and help your reach your wellness goals. Contact the Wellness Center at either branch and schedule your personal appointment today

  9. IN PERSON Exercise

    Corning Community YMCA

    We know when it comes to fitness, you have many choices. The YMCA isn’t ONLY about getting in good shape. It is a community resource organization, aimed at improving the spirit, mind and body of all who want to participate. You will not find another place in the Corning-Painted Post area that will feed you — spirit, mind and body – like the YMCA can. We are committed to building strong kids, strong families and strong communities

  10. IN PERSON Exercise

    Degraff Wellness Center Wellness Program (Buffalo Area)

    The Degraff Wellness Center Wellness Program offers a variety of exercises for individuals with neurologic challenges. A physical therapist will see you for an assessment and discuss your exercise goals, then design an exercise program to meet your specific needs and abilities. The programs consist of stretching, strengthening, and aerobic exercises in a fun-filled atmosphere.

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