Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Support and Self Help Groups

    Poughkeepsie Self Help Group

    Self-help group for people living with MS.

    Multiple Dates
  2. VIDEO MS Education

    MS Next Step®

    Hearing the diagnosis of MS is never easy. MS Next Step is designed to answer questions that are commonly asked immediately following a diagnosis and provides an introduction to MS and the programs and services of the National MS Society. (Available in Spanish.)

  3. ONLINE Work

    Staying Mobile

    Staying Mobile can be accomplished through effective symptom management, the use of mobility aids, automobile adaptations and the use of assistance animals.

  4. IN PERSON Social and Emotional support

    Livingston County Luncheon

    Join us for an afternoon of conversation in a casual, friendly setting and connect with people affected by MS in your area.

    Multiple Dates
    Avon, NY 14414See Map
  5. ONLINE Nutrition

    Food for Thought—MS and Nutrition (.pdf)

    A guide to healthy eating—includes managing symptoms, changing eating habits, and the effects of diet on MS. By Denise M. Nowack, RD. (last updated January 2012)

  6. VIDEO Family and Relationships

    Parenting with MS (video)

    This video features Deborah M. Miller, PhD, who talks about parenting and having multiple sclerosis.

  7. IN PERSON Exercise

    STRIDE Adaptive Sports (Albany Area)

    STRIDE Adaptive Sports: STRIDE's mission is to educate and empower individuals with special needs in life-changing sport and recreation programs to sustain healthy, active and fun lifestyles

  8. VIDEO Symptom Management

    Beginning Rehab for MS (video)

    Mary Hughes, MD, answers a viewer's question about how to begin rehabilitation for multiple sclerosis.

  9. ONLINE Financial Assistance

    Scholarships

    The Society’s Scholarship Program helps highly qualified students who have been diagnosed with MS, or who have a parent with MS, achieve their dreams of going to college.

  10. IN PERSON Support and Self Help Groups

    Delhi/Oneonta Self Help Group

    Self-help Group for people living with MS.

    Multiple Dates

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