Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Emotional Health

    Well Spouse Association

    Providing peer support and education about the special challenges and unique issues facing "well" spouses every day

  2. ONLINE MS Education

    Students with MS and the Academic Setting: A Handbook for School Personnel (.pdf)

    This handbook for school personnel explores the unique challenges and fluctuating needs of students with MS.

  3. ONLINE Clinical Trials

    Find Clinical Trials

    Clinical trials help to find solutions for everyone affected by MS. Find studies near you.

  4. ONLINE Legal

    Know Your Rights: A Legal Guide for People Living with MS (.pdf)

    Easy to read Q & A format containing information on employment, SSDI, family law, insurance, and more. Offers resources in each chapter, form letters and helpful guides for navigating legal difficulties.

  5. IN PERSON Exercise

    Ithaca YMCA

    Be a part of a cause for strengthening community that is committed every day to helping you and your kids learn, grow and thrive. That's why we're here working with you every day, making sure that you, your family and community have the resources and support you need to learn, grow and thrive.

  6. IN PERSON Support and Self Help Groups

    Greece Support Group

    Support group for people living with MS.

    Multiple Dates
  7. VIDEO Exercise

    Controlling Your Weight and MS (video)

    This video features Mary Hughes, MD, who answers a viewer's question about concerns of controlling weight for people with MS.

  8. ONLINE Exercise

    Stretching with a Helper for People with MS—An Illustrated Manual (.pdf)

    For individuals who need a helper. Illustrated manual showing range of motion, stretching, and balance exercises for at-home program. By Beth E. Gibson, PT. (last updated February 2012)

  9. IN PERSON Support and Self Help Groups

    Rochester "But You Look So Good" Self Help Group

    Self help group for people living with MS.

    Multiple Dates
  10. ONLINE Exercise

    Stretching for People with MS—An Illustrated Manual (.pdf)

    Illustrated manual showing range of motion, stretching, and balance exercises for at-home program. By Beth E. Gibson, PT. (last updated November 2012)

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