Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. ONLINE Emotional Health

    MS and the Mind (.pdf)

    A reprint from InsideMS. Covers depression, cognitive functions, mood swings, coping tips and medications. (last updated June 2008)

  2. ONLINE Clinical Trials

    From Clinical Trials to Treatments

    This presentation is: From Clinical Trials to Treatments.

  3. ONLINE Symptom Management

    Solving Cognitive Problems (.pdf)

    Discusses mental functions most likely to be affected by MS. Self-help and information on cognitive rehabilitation. By Nick LaRocca, PhD, with Martha King. (last updated November 2011)

  4. IN PERSON Exercise

    Stretch and Strength for MS

    Come and explore this exercise class safely and at your own pace. Increasing your muscle flexibility and strength can help improve coordination, balance and endurance. Most exercises can be done seated. Instructor Barb Cacia, BS Ed, holds classes at the Pieters Family Life Center in Henrietta.

    Multiple Dates
  5. PRINT Mobility & Accessibility

    Affordable Accessible Housing

    A Guide for People with MS In Upstate New York

  6. VIDEO Symptom Management

    Managing Symptoms in MS: Bowel Dysfunction (video)

    This video features Nancy Holland, EdD, RN, MSCN, who discusses bowel dysfunction associated with multiple sclerosis and strategies for managing the symptoms.

  7. VIDEO Symptom Management

    Managing Your Symptoms in MS: Tremors, Seizures, and Loss of Balance (video)

    MS Learn Online is the National MS Society's online educational webcast series. This video features Michael Kaufman, MD, who discusses how to treat tremors, seizures, and loss of balance in multiple sclerosis.

  8. VIDEO Health & Wellness

    Donnie Horner - A Veteran's Perspective (video)

    This video features Donnie Horner, a veteran living with MS.

  9. IN PERSON Social and Emotional support

    Livingston County Luncheon

    Join us for an afternoon of conversation in a casual, friendly setting and connect with people affected by MS in your area.

    Multiple Dates
    Avon, NY 14414See Map
  10. ONLINE Nutrition

    Food for Thought—MS and Nutrition (.pdf)

    A guide to healthy eating—includes managing symptoms, changing eating habits, and the effects of diet on MS. By Denise M. Nowack, RD. (last updated January 2012)

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